Change Foods
Save
Update
Save
Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added
×

Pudding Flavors Other Than Chocolate Prepared From Dry Mix Milk Added

Database: FNDDS
Nutrition Facts
Serving Size
1 cup (264g)
Calories272
% Daily Value *
Total Fat 4.8g7%
Saturated Fat 2.8g14%
Trans Fat ~g
Cholesterol 15.8mg5%
Sodium 549.1mg23%
Total Carbohydrate 50.3g17%
Dietary Fiber 0g0%
Total Sugars 48g96%
Includes ~g Added Sugars~%
Protein 7.3g15%
Vitamin C 0.3mg0%
Vitamin D 2.6μg13%
Iron 0.1mg0%
Calcium 266.6mg21%
Potassium 319.4mg7%
Phosphorus 359mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
76%Water
2%Fat
19%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV272 calories
  • Fat7% DV4.8g
  • Saturated Fats14% DV2.8g
  • Cholesterol5% DV15.8mg
  • Carbohydrate17% DV50.3g
  • Fiber0% DV0g
  • Sugars96% DV48g
  • Protein15% DV7.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium21% DV266.6mg
  • Iron, Fe0% DV0.1mg
  • Potassium, K7% DV319.4mg
  • Sodium23% DV549.1mg
  • Magnesium6% DV23.8mg
  • Zinc, Zn9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE13% DV118.8μg
  • Vitamin B1236% DV0.9μg
  • Vitamin C0% DV0.3mg
  • Vitamin D13% DV2.6μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.5μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight264g
Calories 272 14%
Fat 4.8g 7%
Protein 7.3g 15%
Carbohydrate 50.3g 17%
Sugars 48g 96%
Fiber 0g 0%
Cholesterol 15.8mg 5%
Saturated Fats 2.8g 14%
Net-Carbs 50.3g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight264g
Calcium 266.6mg 21%
Iron, Fe 0.1mg 0%
Potassium, K 319.4mg 7%
Magnesium 23.8mg 6%
Phosphorus, P 359mg 29%
Sodium 549.1mg 23%
Zinc, Zn 1mg 9%
Copper, Cu 0.1mg 6%
Manganese ~mg ~%
Selenium, Se 7.1μg 13%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight264g
Vitamin A, RAE 118.8μg 13%
Vitamin C 0.3mg 0%
Thiamin (B1) 0.1mg 7%
Riboflavin (B2) 0.4mg 31%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 4%
Biotin ~μg
Folate (B9) 10.6μg 3%
Folic acid 0μg 0%
Food Folate 10.6μg 3%
Folate DFE 10.6μg 3%
Choline 31.7mg 6%
Vitamin B12 0.9μg 36%
Retinol 116.2μg
Carotene, beta 10.6μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D 2.6μg 13%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 0.5μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight264g
Water 198.8g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.02
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight264g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight264g
Monosaturated Fats 1230mg
Polyunsaturated Fats 261mg
Omega 3s 69mg 4%
Omega 6s 190mg 1%
Omega 3 to Omega 6 Ratio 0.36
Omega 6 to Omega 3 Ratio 2.77
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 132mg
6:0 98mg
8:0 82mg
10:0 111mg
12:0 143mg
13:0 ~mg
14:0 420mg
15:0 ~mg
16:0 1257mg
17:0 ~mg
18:0 562mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 29mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1177mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 3mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 190mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 69mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight264g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Was this webpage helpful?