Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 Burger King Double Bacon cheeseburger (200g) | |||
Calories | 510 | ||
% Daily Value * | |||
Total Fat 30.5g | 39% | ||
Saturated Fat 11.8g | 59% | ||
Trans Fat --g | |||
Cholesterol 92mg | 31% | ||
Sodium 936mg | 39% | ||
Total Carbohydrate 27.5g | 10% | ||
Dietary Fiber 1.4g | 5% | ||
Total Sugars 6.2g | 12% | ||
Includes --g Added Sugars | --% | ||
Protein 29.8g | 60% | ||
Vitamin C 3.8mg | 4% | ||
Vitamin D 0.6mcg | 3% | ||
Iron 3.7mg | 20% | ||
Calcium 266mg | 20% | ||
Potassium 462mg | 10% | ||
Phosphorus 348mg | 28% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 510 calories in Double Bacon Cheeseburger 2 Small Patties With Condiments On Bun From Fast Food / Restaurant (Burger King Bacon Double Cheeseburger) coming from 24% protein, 22% carbs, 54% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for Double Bacon Cheeseburger 2 Small Patties With Condiments On Bun From Fast Food / Restaurant (Burger King Bacon Double Cheeseburger). This food consists of 55.1% water, 15.2% protein, 14.1% carbs, 15.6% fat, and 0% alcohol.
Macronutrients | ||
---|---|---|
-- = missing data | %DV | |
Weight | 200g | |
Calories (kcal) | 510 | 26% |
Fat | 30.5g | 39% |
Protein | 29.8g | 60% |
Carbohydrate | 27.5g | 10% |
Sugars | 6.2g | 12% |
Fiber | 1.4g | 5% |
Cholesterol | 92mg | 31% |
Saturated Fats | 11.8g | 59% |
Net-Carbs | 26.1g | |
Trans Fatty Acids | --g | |
Minerals | ||
-- = missing data | %DV | |
Weight | 200g | |
Calcium | 266mg | 20% |
Iron, Fe | 3.7mg | 20% |
Potassium, K | 462mg | 10% |
Magnesium | 38mg | 9% |
Phosphorus, P | 348mg | 28% |
Sodium | 936mg | 39% |
Zinc, Zn | 4.8mg | 44% |
Copper, Cu | 0.15mg | 17% |
Manganese | --mg | --% |
Selenium, Se | 39.6mcg | 72% |
Fluoride, F | --mcg | --% |
Molybdenum | --mcg | |
Iodine, I | --mcg | |
Chlorine | --mg | |
Chromium | --mcg | |
Vitamins | ||
-- = missing data | %DV | |
Weight | 200g | |
Vitamin A, RAE | 64mcg | 7% |
Vitamin C | 3.8mg | 4% |
Thiamin (B1) | 0.37mg | 31% |
Riboflavin (B2) | 0.38mg | 30% |
Niacin (B3) | 7.4mg | 46% |
Vitamin B5 (PA) | --mg | --% |
Vitamin B6 | 0.46mg | 27% |
Biotin | --mcg | |
Folate (B9) | 68mcg | 17% |
Folic acid | 24mcg | 6% |
Food Folate | 44mcg | 11% |
Folate DFE | 84mcg | 21% |
Choline | 81.6mg | 15% |
Vitamin B12 | 2.4mcg | 100% |
Retinol | 52mcg | |
Carotene, beta | 154mcg | 1% |
Carotene, alpha | 20mcg | 0% |
Cryptoxanthin, beta | 6mcg | 0% |
Vitamin A, IU | --IU | |
Lycopene | 1410mcg | |
Lut + Zeaxanthin | 64mcg | |
Vitamin E | 0.68mg | 5% |
Vitamin D | 0.6mcg | 3% |
Vitamin D2 | --mcg | |
Vitamin D3 | --mcg | |
Vitamin D (IU) | --IU | --% |
Vitamin K | 16.4mcg | 14% |
Vitamin K1 | --mcg | |
Menaquinone-4 (K2) | --mcg | |
Other | ||
-- = missing data | ||
Weight | 200g | |
Water | 107.9g | |
Ash | --g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 13.26 | |
Carbs & Sugars | ||
-- = missing data | %DV | |
Weight | 200g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | --g | |
Glucose (Dextrose) | --g | |
Fructose | --g | |
Lactose | --g | |
Maltose | --g | |
Galactose | --g | |
Starch | --g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g | |
Fats | ||
-- = missing data | %AI | |
Weight | 200g | |
Total Monounsaturated | 11.238g | |
Total Polyunsaturated | 4.182g | |
Omega 3s | 0.406g | 25% |
Omega 6s | 3.658g | 22% |
Omega 3 to Omega 6 Ratio | 0.11 | |
Omega 6 to Omega 3 Ratio | 9.01 | |
Omega 3 Fats | ||
alpha-Linolenic Acid (ALA) | --g | --% |
Eicosapentaenoic Acid (EPA) | 0.004g | |
Docosapentaenoic Acid (DPA) | 0.018g | |
Docosahexaenoic Acid (DHA) | 0.002g | |
n-3-Eicosatrienoic Acid (20:3) | --g | |
Omega-6 Fats | ||
Linoleic Acid (18:2 n-6 cis cis) | --g | |
gamma-Linolenic Acid (GLA) | --g | |
cis-cis-n6-Eicosadienoic Acid | --g | |
Dihomo-gamma-linolenic acid (DGLA) | --g | |
Arachidonic acid (AA) | --g | |
Saturated Fats | ||
Butyric (4:0) | 0.112g | |
Caproic (6:0) | 0.088g | |
Caprylic Acid (8:0) | 0.056g | |
Capric Acid (10:0) | 0.134g | |
Lauric Acid (12:0) | 0.15g | |
Tridecanoic Acid (13:0) | --g | |
Myristic Acid (14:0) | 1.052g | |
Pentadecanoic Acid (15:0) | --g | |
Palmitic Acid (16:0) | 6.518g | |
Margaric Acid (17:0) | --g | |
Stearic Acid (18:0) | 3.262g | |
Arachidic Acid (20:0) | --g | |
Behenic Acid (22:0) | --g | |
Lignoceric Acid (24:0) | --g | |
Monounsaturated Fats | ||
Myristoleic Acid (14:1) | --g | |
Pentadecenoic Acid (15:1) | --g | |
Palmitoleic Acid (16:1) | 0.698g | |
cis-Palmitoleic Acid (16:1 cis) | --g | |
Heptadecenoic Acid (17:1) | --g | |
Oleic Acid (18:1) | 10.168g | |
cis-Oleic Acid (18:1 cis) | --g | |
cis-Vaccenic acid | --g | |
Gadoleic Acid (20:1) | 0.108g | |
Docosenoic Acid (22:1) | 0.016g | |
cis-Docosenoic Acid (22:1 cis) | --g | |
cis-Tetracosenoic Acid (24:1 cis) | --g | |
Polyunsaturated Fats | ||
Octadecadienoic Acid (18:2) | 3.658g | |
Conjugated Linoleic Acid (CLAs) | --g | |
i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
undifferentiated-Octadecatrienoic | 0.406g | |
Octadecatrienoic Acid (mixed isomers) | --g | |
Parinaric Acid (18:4) | 0g | |
Eicosatrienoic Acid (20:3) | --g | |
Eicosatetraenoic Acid 20:4 | 0.034g | |
Heneicosapentaenoic Acid 21:5 | --g | |
22:4 | --g | |
Trans Fats | ||
Trans-Polyenoic Fats | --g | |
Trans-Monoenoic Fats | --g | |
trans-Palmitoleic Acid (16:1 trans) | --g | |
trans-Oleic Acid (18:1 trans) | --g | |
trans-Docosenoic Acid (22:1 trans) | --g | |
trans-Octadecadienoic Acid (18:2 trans) | --g | |
trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
Phytosterols (Plant Sterols) | ||
Total Phytosterols | --g | |
Stigmasterol | --g | |
Campesterol | --g | |
Beta-sitosterol | --g | |
Amino Acids | ||
-- = missing data | %RDI | |
Weight | 200g | |
Essential Amino Acids | ||
Histidine | --mg | --% |
Isoleucine | --mg | --% |
Leucine | --mg | --% |
Lysine | --mg | --% |
Methionine | --mg | --% |
Phenylalanine | --mg | --% |
Threonine | --mg | --% |
Tryptophan | --mg | --% |
Valine | --mg | --% |
Conditionally Essential Amino Acids | ||
Arginine | --mg | |
Cystine | --mg | --% |
Glycine | --mg | |
Proline | --mg | |
Tyrosine | --mg | --% |
Non-Essential Amino Acids | ||
Alanine | --mg | |
Aspartic acid | --mg | |
Betaine | --mg | |
Glutamic acid | --mg | |
Hydroxyproline | --mg | |
Serine | --mg |