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Tortellini Meat-Filled With Tomato Sauce
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Tortellini Meat-Filled With Tomato Sauce

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Nutrition Facts
Serving Size
1 cup (210g)
Calories281
% Daily Value *
Total Fat 10.4g13%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 84mg28%
Sodium 1302mg54%
Total Carbohydrate 33.3g12%
Dietary Fiber 2.1g8%
Total Sugars 2.7g5%
Includes --g Added Sugars--%
Protein 13.4g27%
Vitamin C 3.2mg4%
Vitamin D 0.42mcg2%
Iron 2.5mg14%
Calcium 77.7mg6%
Potassium 258.3mg5%
Phosphorus 191.1mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 6.15
  • Inflammation Score -81
  • Amino Acid Score --%
  • Potassium/Sodium 0.2
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 281 calories in Tortellini Meat-Filled With Tomato Sauce coming from 19% protein, 47% carbs, 34% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tortellini Meat-Filled With Tomato Sauce. This food consists of 72.2% water, 6.5% protein, 16.2% carbs, 5.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight210g
Calories (kcal) 281 14%
Fat 10.4g 13%
Protein 13.4g 27%
Carbohydrate 33.3g 12%
Sugars 2.7g 5%
Fiber 2.1g 8%
Cholesterol 84mg 28%
Saturated Fats 3g 15%
Net-Carbs 31.2g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight210g
Calcium 77.7mg 6%
Iron, Fe 2.5mg 14%
Potassium, K 258.3mg 5%
Magnesium 39.9mg 10%
Phosphorus, P 191.1mg 15%
Sodium 1302mg 54%
Zinc, Zn 1.7mg 15%
Copper, Cu 0.19mg 21%
Manganese --mg --%
Selenium, Se 38.2mcg 69%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight210g
Vitamin A, RAE 79.8mcg 9%
Vitamin C 3.2mg 4%
Thiamin (B1) 0.44mg 36%
Riboflavin (B2) 0.3mg 23%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.2mg 11%
Biotin --mcg
Folate (B9) 105mcg 26%
Folic acid 90.3mcg 23%
Food Folate 16.8mcg 4%
Folate DFE 168mcg 42%
Choline 72.7mg 13%
Vitamin B12 0.42mcg 18%
Retinol 67.2mcg
Carotene, beta 136.5mcg 1%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 2.1mcg 0%
Vitamin A, IU --IU
Lycopene 5533.5mcg
Lut + Zeaxanthin 81.9mcg
Vitamin E 1.4mg 9%
Vitamin D 0.42mcg 2%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 6.7mcg 6%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight210g
Water 148.3g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.15
Carbs & Sugars
-- = missing data %DV
Weight210g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight210g
Total Monounsaturated 3.967g
Total Polyunsaturated 2.173g
Omega 3s 0.147g 9%
Omega 6s 1.989g 12%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 13.53
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.002g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.027g
Caproic (6:0) 0.023g
Caprylic Acid (8:0) 0.015g
Capric Acid (10:0) 0.04g
Lauric Acid (12:0) 0.044g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.176g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 1.791g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.783g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.176g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 3.751g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.017g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.989g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.147g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.025g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight210g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tortellini Meat-Filled With Tomato Sauce
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.