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Halvah Chocolate Covered
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Halvah Chocolate Covered

Database: FNDDS
Nutrition Facts
Serving Size
1 bar (8 oz) (227g)
Calories1194
% Daily Value *
Total Fat 70.9g109%
Saturated Fat 20.9g105%
Trans Fat ~g
Cholesterol 13.6mg5%
Sodium 81.7mg3%
Total Carbohydrate 131.8g44%
Dietary Fiber 9.5g38%
Total Sugars 119.5g239%
Includes ~g Added Sugars~%
Protein 17.9g36%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 5.6mg31%
Calcium 158.9mg12%
Potassium 474.4mg10%
Phosphorus 558.4mg45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
1%Water
32%Fat
59%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories60% DV1194 calories
  • Fat109% DV70.9g
  • Saturated Fats105% DV20.9g
  • Cholesterol5% DV13.6mg
  • Carbohydrate44% DV131.8g
  • Fiber38% DV9.5g
  • Sugars239% DV119.5g
  • Protein36% DV17.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV158.9mg
  • Iron, Fe31% DV5.6mg
  • Potassium, K10% DV474.4mg
  • Sodium3% DV81.7mg
  • Magnesium62% DV261.1mg
  • Zinc, Zn52% DV5.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV38.6μg
  • Vitamin B1220% DV0.5μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E40% DV6mg
  • Vitamin K6% DV6.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight227g
Calories 1194 60%
Fat 70.9g 109%
Protein 17.9g 36%
Carbohydrate 131.8g 44%
Sugars 119.5g 239%
Fiber 9.5g 38%
Cholesterol 13.6mg 5%
Saturated Fats 20.9g 105%
Net-Carbs 122.3g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight227g
Calcium 158.9mg 12%
Iron, Fe 5.6mg 31%
Potassium, K 474.4mg 10%
Magnesium 261.1mg 62%
Phosphorus, P 558.4mg 45%
Sodium 81.7mg 3%
Zinc, Zn 5.8mg 52%
Copper, Cu 1.2mg 134%
Manganese ~mg ~%
Selenium, Se 25.2μg 46%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight227g
Vitamin A, RAE 38.6μg 4%
Vitamin C 0mg 0%
Thiamin (B1) 0.5mg 43%
Riboflavin (B2) 0.3mg 20%
Niacin (B3) 3.9mg 25%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.3mg 16%
Biotin ~μg
Folate (B9) 81.7μg 20%
Folic acid 0μg 0%
Food Folate 79.5μg 20%
Folate DFE 79.5μg 20%
Choline 45.6mg 8%
Vitamin B12 0.5μg 20%
Retinol 38.6μg
Carotene, beta 25μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 4.5μg
Vitamin E 6mg 40%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 6.8μg 6%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight227g
Water 3.4g
Ash ~g
Alcohol 0g
Caffeine 13.6mg
Theobromine 129.4mg
PRAL score 10.49
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight227g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight227g
Monosaturated Fats 22144mg
Polyunsaturated Fats 23908mg
Omega 3s 272mg 17%
Omega 6s 23590mg 139%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 86.6
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 227mg
6:0 64mg
8:0 70mg
10:0 157mg
12:0 161mg
13:0 ~mg
14:0 858mg
15:0 ~mg
16:0 11625mg
17:0 ~mg
18:0 7391mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 431mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 21125mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 79mg
22:1 undifferentiated 41mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 23590mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 272mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 14mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight227g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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