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Coffee Latte
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Coffee Latte

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Nutrition Facts
Serving Size
1 cup (8 fl oz) (240g)
Calories103
% Daily Value *
Total Fat 4g5%
Saturated Fat 2.5g13%
Trans Fat ~g
Cholesterol 16.8mg6%
Sodium 98.4mg4%
Total Carbohydrate 10.2g3%
Dietary Fiber 0g0%
Total Sugars 10.1g20%
Includes ~g Added Sugars~%
Protein 6.6g13%
Vitamin C 0.5mg1%
Vitamin D 2.4mcg12%
Iron 0.1mg1%
Calcium 240mg18%
Potassium 326.4mg7%
Phosphorus 187.2mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 103 5% DV
  • Protein 6.6g 13% DV
  • Carbs 10g 3% DV
  • Fat 4g 5% DV
  • Fiber 0g 0% DV
  • Sugar 10g 20% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 103 calories in Coffee Latte coming from 26% protein, 40% carbs, 35% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Coffee Latte. This food consists of 91.23% water, 2.78% protein, 4.3% carbs, 1.69% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight240g
Calories 103 5%
Fat 4g 5%
Protein 6.6g 13%
Carbohydrate 10.2g 3%
Sugars 10.1g 20%
Fiber 0g 0%
Cholesterol 16.8mg 6%
Saturated Fats 2.5g 13%
Net-Carbs 10.2g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight240g
Calcium 240mg 18%
Iron, Fe 0.1mg 1%
Potassium, K 326.4mg 7%
Magnesium 55.2mg 13%
Phosphorus, P 187.2mg 15%
Sodium 98.4mg 4%
Zinc, Zn 1mg 9%
Copper, Cu 0mg 3%
Manganese ~mg ~%
Selenium, Se 5mcg 9%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight240g
Vitamin A, RAE 110.4mcg 12%
Vitamin C 0.5mg 1%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0.4mg 34%
Niacin (B3) 2.3mg 14%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 4%
Biotin ~mcg
Folate (B9) 9.6mcg 2%
Folic acid 0mcg 0%
Food Folate 9.6mcg 2%
Folate DFE 9.6mcg 2%
Choline 30.5mg 6%
Vitamin B12 0.8mcg 35%
Retinol 110.4mcg
Carotene, beta 7.2mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU ~IU ~%
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.1mg 0%
Vitamin D 2.4mcg 12%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K 0.5mcg 0%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight240g
Water 217.6g
Ash ~g
Alcohol 0g
Caffeine 86.4mg
Theobromine 0mg
PRAL score -1.29
Carbs & Sugars
~ = missing data %DV
Weight240g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight240g
Monounsaturated Fats 1116mg
Polyunsaturated Fats 182mg
Omega 3s 17mg 1%
Omega 6s 161mg 1%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.57
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 154mg
6:0 79mg
8:0 41mg
10:0 98mg
12:0 110mg
13:0 ~mg
14:0 348mg
15:0 ~mg
16:0 1133mg
17:0 ~mg
18:0 485mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 53mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1013mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 5mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 161mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 17mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight240g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Coffee Latte
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