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Coffee Cappuccino Nonfat
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Coffee Cappuccino Nonfat

46 calories

in 1 cup (8 fl oz)
Where do the calories come from?
37% from Protein (4.1g)
5% from Fat (0.2g)
58% from Carbs (6.7g)
Quick Stats
  • Calories 46 2% DV
  • Protein 4.1g 8% DV
  • Fat 0.2g 0% DV
  • Carbs 6.7g 2% DV
  • Fiber 0g 0% DV
  • Sugar 6.1g 12% DV
  • Sodium 60mg 3% DV
  • Calcium 151mg 12% DV
Nutrition Facts
Serving Size
1 cup (8 fl oz) (240g)
Calories46
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Trans Fat ~g
Cholesterol 2.4mg1%
Sodium 60mg3%
Total Carbohydrate 6.7g2%
Dietary Fiber 0g0%
Total Sugars 6.1g12%
Includes ~g Added Sugars~%
Protein 4.1g8%
Vitamin C 0mg0%
Vitamin D 1.4μg7%
Iron 0.1mg1%
Calcium 151.2mg12%
Potassium 235.2mg5%
Phosphorus 124.8mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
95%Water
0%Fat
3%Carbs
2%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV46 calories
  • Fat0% DV0.2g
  • Saturated Fats1% DV0.1g
  • Cholesterol1% DV2.4mg
  • Carbohydrate2% DV6.7g
  • Fiber0% DV0g
  • Sugars12% DV6.1g
  • Protein8% DV4.1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV151.2mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K5% DV235.2mg
  • Sodium3% DV60mg
  • Magnesium11% DV48mg
  • Zinc, Zn5% DV0.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV74.4μg
  • Vitamin B1220% DV0.5μg
  • Vitamin C0% DV0mg
  • Vitamin D7% DV1.4μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight240g
Calories 46 2%
Fat 0.2g 0%
Protein 4.1g 8%
Carbohydrate 6.7g 2%
Sugars 6.1g 12%
Fiber 0g 0%
Cholesterol 2.4mg 1%
Saturated Fats 0.1g 1%
Net-Carbs 6.7g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight240g
Calcium 151.2mg 12%
Iron, Fe 0.1mg 1%
Potassium, K 235.2mg 5%
Magnesium 48mg 11%
Phosphorus, P 124.8mg 10%
Sodium 60mg 3%
Zinc, Zn 0.5mg 5%
Copper, Cu 0mg 5%
Manganese ~mg ~%
Selenium, Se 3.8μg 7%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight240g
Vitamin A, RAE 74.4μg 8%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0.3mg 23%
Niacin (B3) 2.2mg 14%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 4.8μg 1%
Folic acid 0μg 0%
Food Folate 4.8μg 1%
Folate DFE 4.8μg 1%
Choline 18mg 3%
Vitamin B12 0.5μg 20%
Retinol 74.4μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 1.4μg 7%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight240g
Water 228g
Ash ~g
Alcohol 0g
Caffeine 86.4mg
Theobromine 0mg
PRAL score -1.55
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight240g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight240g
Monounsaturated Fats 26mg
Polyunsaturated Fats 41mg
Omega 3s 2mg 0%
Omega 6s 41mg 0%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 5mg
6:0 0mg
8:0 2mg
10:0 2mg
12:0 2mg
13:0 ~mg
14:0 10mg
15:0 ~mg
16:0 48mg
17:0 ~mg
18:0 12mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 5mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 22mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 41mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 2mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight240g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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