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      Atkins Nutritionals Inc. - Meatloaf With Portobello Mushroom Gravy Meatloaf Topped With Portobello Mushroom Gravy And A Side Of Cauliflower Green Beans And Zucchini
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      Atkins Nutritionals Inc. - Meatloaf With Portobello Mushroom Gravy Meatloaf Topped With Portobello Mushroom Gravy And A Side Of Cauliflower Green Beans And Zucchini

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      Nutrition Facts
      Serving Size
      1 tray (255g)
      Calories329
      % Daily Value *
      Total Fat 21g27%
      Saturated Fat 8g40%
      Trans Fat 0g
      Cholesterol 63.7mg21%
      Sodium 701.3mg29%
      Total Carbohydrate 11g4%
      Dietary Fiber 4.1g15%
      Total Sugars 3g6%
      Includes --g Added Sugars--%
      Protein 23g46%
      Vitamin C 30.1mg33%
      Vitamin D --mcg--%
      Iron 1.8mg10%
      Calcium 40.8mg3%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Cooked Meatloaf (Beef, Pork, Onions, Oats, Eggs, Garlic, Salt, Pepper, Water, Parsley), Cauliflower, Water, Green Beans, Fire Roasted Zucchini, Portobello Mushrooms, Less Than 2% Of Half And Half (Milk, Cream), Rendered Bacon Fat (Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Beef Broth Flavor (Beef Broth, Flavor, Salt), Beef Base (Roasted Beef Including Beef Juices, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Potato Flour, Dry Whey, Caramel Color, Natural Flavor, Corn Oil, Paprika), Modified Food Starch, Resistant Maltodextrin, Salt, Caramel Color, Xanthan Gum, Granulated Garlic, Granulated Onion, Soy Lecithin, Yeast Extract.
      UPC: 637480090360
      Quick Stats
      • Calories 329 16% DV
      • Protein 23g 46% DV
      • Carbs 11g 4% DV
      • Fat 21g 27% DV
      • Fiber 4.1g 15% DV
      • Sugar 3g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 329 calories in Atkins Nutritionals Inc. - Meatloaf With Portobello Mushroom Gravy Meatloaf Topped With Portobello Mushroom Gravy And A Side Of Cauliflower Green Beans And Zucchini coming from 28% protein, 13% carbs, 59% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Atkins Nutritionals Inc. - Meatloaf With Portobello Mushroom Gravy Meatloaf Topped With Portobello Mushroom Gravy And A Side Of Cauliflower Green Beans And Zucchini. This food consists of 78.43% water, 9.02% protein, 4.31% carbs, 8.24% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight255g
      Calories 329 16%
      Fat 21g 27%
      Protein 23g 46%
      Carbohydrate 11g 4%
      Sugars 3g 6%
      Fiber 4.1g 15%
      Cholesterol 63.7mg 21%
      Saturated Fats 8g 40%
      Net-Carbs 6.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight255g
      Calcium 40.8mg 3%
      Iron, Fe 1.8mg 10%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 701.3mg 29%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight255g
      Vitamin A, RAE --mcg --%
      Vitamin C 30.1mg 33%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 300.9IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight255g
      Water 200g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight255g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight255g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight255g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Atkins Nutritionals Inc. - Meatloaf With Portobello Mushroom Gravy Meatloaf Topped With Portobello Mushroom Gravy And A Side Of Cauliflower Green Beans And Zucchini