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Turkey Hill Dairy Inc. - Rocky Road Frozen Dairy Dessert
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Turkey Hill Dairy Inc. - Rocky Road Frozen Dairy Dessert

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Nutrition Facts
Serving Size
2/3 cup (90g)
Calories180
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 9.9mg3%
Sodium 99.9mg4%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 21g42%
Includes 16g Added Sugars32%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 293.4mg23%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Milk, Sugar, Marshmallow (Corn Syrup, Sugar, Water, Egg Albumen, Pectin, Xanthan Gum, Vanilla, Natural Flavor), Corn Syrup, Roasted Almonds (Almonds, Canola Oil, Butter, Salt), Cocoa Processed With Alkali, Whey, Nonfat Milk, Polydextrose, Cream, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Vitamin A, Vitamin D3.
UPC: 020735420911
Quick Stats
  • Calories 180 9% DV
  • Protein 4g 8% DV
  • Carbs 32g 12% DV
  • Fat 4.5g 6% DV
  • Fiber 1g 4% DV
  • Sugar 21g 42% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 180 calories in Turkey Hill Dairy Inc. - Rocky Road Frozen Dairy Dessert coming from 9% protein, 69% carbs, 22% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Turkey Hill Dairy Inc. - Rocky Road Frozen Dairy Dessert. This food consists of 55% water, 4.44% protein, 35.56% carbs, 5% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight90g
Calories 180 9%
Fat 4.5g 6%
Protein 4g 8%
Carbohydrate 32g 12%
Sugars 21g 42%
Fiber 1g 4%
Cholesterol 9.9mg 3%
Saturated Fats 2g 10%
Net-Carbs 31g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight90g
Calcium 293.4mg 23%
Iron, Fe 2mg 11%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 99.9mg 4%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight90g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight90g
Water 49.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight90g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 16g 32%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight90g
Monounsaturated Fats --mg
Polyunsaturated Fats --mg
Omega 3s --mg --%
Omega 6s --mg --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) --mg
22:5 n-3 (DPA) --mg
22:6 n-3 (DHA) --mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 --mg
6:0 --mg
8:0 --mg
10:0 --mg
12:0 --mg
13:0 --mg
14:0 --mg
15:0 --mg
16:0 --mg
17:0 --mg
18:0 --mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated --mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated --mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 --mg
22:1 undifferentiated --mg
22:1 c --mg
24:1 c --mg
18:2 undiff --mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff --mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 --mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated --mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight90g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Turkey Hill Dairy Inc. - Rocky Road Frozen Dairy Dessert
USDA Food Data Central Branded Food
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