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Overhill Farms Inc. - Chicken Parmesan Breaded White Meat Chicken & Spaghetti With Marinara Sauce
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Overhill Farms Inc. - Chicken Parmesan Breaded White Meat Chicken & Spaghetti With Marinara Sauce

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Nutrition Facts
Serving Size
1 package (371g)
Calories419
% Daily Value *
Total Fat 11g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 29.7mg10%
Sodium 790.2mg33%
Total Carbohydrate 61g22%
Dietary Fiber 4.8g17%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 20g40%
Vitamin C 11.9mg13%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 148.4mg11%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Cooked Enriched Macaroni Product (Water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Breaded Chicken Breast Patty With Rib Meat (Chicken Breast With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Bleached Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Isolated Soy Protein, Salt, Corn Starch, Dextrose, Modified Food Starch, Tapioca Dextrin, Wheat Gluten, Sodium Phosphates, Seasoning [yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Soybean Oil, Garlic Powder, Spice, Modified Corn Starch, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Sodium Bicarbonate, Extractives Of Paprika, Yeast, Malt Syrup), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Onions, Sugar, Garlic (With Water And Citric Acid), Canola Oil, Burgundy Wine (Wine, Salt), Grated Cheese Blend (Parmesan, Romano And Asiago Cheeses [cultured Cow's Milk, Salt, Enzymes), Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (Dehydrated Tomato Paste), Salt, Tomato Paste Flavor (Natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Spices, Toasted Onion Powder, Modified Food Starch, Xanthan Gum.
UPC: 738912022321
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 90
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 419 calories in Overhill Farms Inc. - Chicken Parmesan Breaded White Meat Chicken & Spaghetti With Marinara Sauce coming from 19% protein, 58% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Overhill Farms Inc. - Chicken Parmesan Breaded White Meat Chicken & Spaghetti With Marinara Sauce. This food consists of 75.2% water, 5.4% protein, 16.4% carbs, 3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight371g
Calories (kcal) 419 21%
Fat 11g 14%
Protein 20g 40%
Carbohydrate 61g 22%
Sugars 11g 22%
Fiber 4.8g 17%
Cholesterol 29.7mg 10%
Saturated Fats 3g 15%
Net-Carbs 56.2g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight371g
Calcium 148.4mg 11%
Iron, Fe 3.6mg 20%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 790.2mg 33%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight371g
Vitamin A, RAE --mcg --%
Vitamin C 11.9mg 13%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 749.4IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight371g
Water 279g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight371g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight371g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight371g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Overhill Farms Inc. - Chicken Parmesan Breaded White Meat Chicken & Spaghetti With Marinara Sauce