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Monogram Food Solutions LLC - Mini Chicken Franks
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Monogram Food Solutions LLC - Mini Chicken Franks

190 calories

in 4 pieces
Where do the calories come from?
13% from Protein (6g)
42% from Fat (9g)
45% from Carbs (22g)
Quick Stats
  • Calories 190 10% DV
  • Protein 6g 12% DV
  • Fat 9g 12% DV
  • Carbs 22g 7% DV
  • Fiber 1g 4% DV
  • Sugar 6g 12% DV
  • Sodium 840mg 37% DV
  • Calcium 40mg 3% DV
Nutrition Facts
Serving Size
4 pieces (76g)
Calories190
% Daily Value *
Total Fat 9g12%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 40.3mg13%
Sodium 839.8mg37%
Total Carbohydrate 22g7%
Dietary Fiber 1g4%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 40.3mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
12%Fat
29%Carbs
8%Protein
Ingredients: Batter Ingredients: Water, Enriched Wheat Flour And Enriched Degermed Yellow Corn Meal [both Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yellow Corn Meal, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Honey [honey Solids, Maltodextrin], Soybean Oil, Corn Starch, Modified Food Starch, Soy Flour, Onion Powder, Nonfat Dry Milk, Egg. Cooked In Soybean Oil. Frank Ingredients: No Antibiotics Added Mechanically Separated Chicken, Water, Sugar. Contains 2% Or Less Of: Sea Salt, Salt, Flavorings, Beef Juice Powder (Red Beet Juice Concentrate, Maltodextrin, Citric Acid), Sodium Carbonate, Paprika And Paprika Extract, Molasses Powder (Sugar Cane Molasses, Maltodextrin), Tart Cherry Powder, Sodium Nitrite. Predust Ingredients: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Whey, Salt.
UPC: 029800401176

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV190 calories
  • Fat12% DV9g
  • Saturated Fats13% DV2.5g
  • Cholesterol13% DV40.3mg
  • Carbohydrate7% DV22g
  • Fiber4% DV1g
  • Sugars12% DV6g
  • Protein12% DV6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40.3mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K~% DV~mg
  • Sodium37% DV839.8mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight76g
Calories 190 10%
Fat 9g 12%
Protein 6g 12%
Carbohydrate 22g 7%
Sugars 6g 12%
Fiber 1g 4%
Cholesterol 40.3mg 13%
Saturated Fats 2.5g 13%
Net-Carbs 21g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight76g
Calcium 40.3mg 3%
Iron, Fe 1.4mg 8%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 839.8mg 37%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight76g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 100.3IU 3%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight76g
Water 39g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight76g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight76g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight76g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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