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The Pictsweet Company - Bold Fiesta Protein Black Beans Brown Rice Blackeye Peas Corn Lentils Red Peppers & Mexican Seasoning
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The Pictsweet Company - Bold Fiesta Protein Black Beans Brown Rice Blackeye Peas Corn Lentils Red Peppers & Mexican Seasoning

450 calories

in 1 package
Where do the calories come from?
17% from Protein (19g)
12% from Fat (6g)
71% from Carbs (80g)
Quick Stats
  • Calories 450 22% DV
  • Protein 19g 38% DV
  • Fat 6g 8% DV
  • Carbs 80g 27% DV
  • Fiber 18g 64% DV
  • Sugar 5g 10% DV
  • Sodium 861mg 37% DV
  • Calcium 62mg 5% DV
Nutrition Facts
Serving Size
1 package (326g)
Calories450
% Daily Value *
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 9.8mg3%
Sodium 860.6mg37%
Total Carbohydrate 80g27%
Dietary Fiber 17.9g64%
Total Sugars 5g10%
Includes 1g Added Sugars2%
Protein 19g38%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 5mg28%
Calcium 61.9mg5%
Potassium 772.6mg16%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
68%Water
2%Fat
25%Carbs
6%Protein
Ingredients: Black Beans (Beans, Water), Parboiled Brown Rice (Water, Rice), Blackeye Peas (Peas, Water), Corn, Lentils (Lentils, Water), Red Peppers, Water, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Salt, Maltodextrin, Modified Corn Starch, Sugar, Natural Butter Flavor, Xanthan Gum, Extractives Of Turmeric, Paprika & Annatto, Soy Lecithin, Spices, Garlic Powder, Onion Powder, Lime Flavor.
UPC: 070560973069

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories22% DV450 calories
  • Fat8% DV6g
  • Saturated Fats13% DV2.5g
  • Cholesterol3% DV9.8mg
  • Carbohydrate27% DV80g
  • Fiber64% DV17.9g
  • Sugars10% DV5g
  • Protein38% DV19g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV61.9mg
  • Iron, Fe28% DV5mg
  • Potassium, K16% DV772.6mg
  • Sodium37% DV860.6mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight326g
Calories 450 22%
Fat 6g 8%
Protein 19g 38%
Carbohydrate 80g 27%
Sugars 5g 10%
Fiber 17.9g 64%
Cholesterol 9.8mg 3%
Saturated Fats 2.5g 13%
Net-Carbs 62.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight326g
Calcium 61.9mg 5%
Iron, Fe 5mg 28%
Potassium, K 772.6mg 16%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 860.6mg 37%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight326g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight326g
Water 221g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight326g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight326g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight326g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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