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Nestle Usa-Frozen Food Division - Stuffed Poblano Peppers & Cheesy Grits With Ancho Style Sauce
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Nestle Usa-Frozen Food Division - Stuffed Poblano Peppers & Cheesy Grits With Ancho Style Sauce

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Nutrition Facts
Serving Size
1 poblano, grits & sauce (278g)
Calories420
% Daily Value *
Total Fat 28g36%
Saturated Fat 17g85%
Trans Fat 1g
Cholesterol 86.2mg29%
Sodium 1309.4mg55%
Total Carbohydrate 32g12%
Dietary Fiber 1.9g7%
Total Sugars 7g14%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 35.9mg40%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 250.2mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Grits: Cream, Water, Corn Masa Flour, Degerminated Yellow Corn Meal, Butter (Cream, Salt), Fontina Cheese (Cultured Milk, Salt, Enzymes), Garlic, Modified Cornstarch, Salt, Vegetable Puree (Carrots, Onions, Celery), Sugar, Maltodextrin, Corn Oil, Yeast Extract, Potato Starch, Xanthan Gum, Seasoning (Tapioca Dextrin, Flavor), Spices, Carrot Juice Concentrate, Natural Flavors. Stuffed Poblano Peppers: Poblano Peppers, Oaxaca Cheese (Partially Skimmed Pasteurized Milk, Iodized Salt {salt, Potassium Iodide}, Milk Solids, Calcium Chloride, Enzymes, Cultures), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Tomatoes, Bread Crumbs (Bleached Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Onions, Corn Starch, Salt, Garlic Powder, Onion Powder, Fried In Canola Oil. Sauce: Water, Tomato Paste, Soybean Oil, Bleached Wheat Flour, Spices, Salt, Modified Cornstarch, Chili Pepper, Dried Onions, Sugar, Maltodextrin, Modified Tapioca Starch, Carrots, Celery, Onions, Guajillo Chile Pepper, Corn Oil, Citric Acid, Dried Garlic, Datem, Yeast Extract, Mono- And Diglycerides, Cocoa Processed With Alkali, Potato Starch, Xanthan Gum, Seasoning (Tapioca Dextrin, Flavor), Carrot Juice Concentrate, Natural Flavors.
UPC: 013800625571
Settings
  • Blood Sugar Index 20 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 109
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 420 calories in Nestle Usa-Frozen Food Division - Stuffed Poblano Peppers & Cheesy Grits With Ancho Style Sauce coming from 9% protein, 30% carbs, 61% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - Stuffed Poblano Peppers & Cheesy Grits With Ancho Style Sauce. This food consists of 74.8% water, 3.6% protein, 11.5% carbs, 10.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight278g
Calories (kcal) 420 21%
Fat 28g 36%
Protein 10g 20%
Carbohydrate 32g 12%
Sugars 7g 14%
Fiber 1.9g 7%
Cholesterol 86.2mg 29%
Saturated Fats 17g 85%
Net-Carbs 30.1g
Trans Fatty Acids 1g
Minerals
-- = missing data %DV
Weight278g
Calcium 250.2mg 19%
Iron, Fe 1.8mg 10%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1309.4mg 55%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight278g
Vitamin A, RAE --mcg --%
Vitamin C 35.9mg 40%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1000.8IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight278g
Water 208g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight278g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight278g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight278g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nestle Usa-Frozen Food Division - Stuffed Poblano Peppers & Cheesy Grits With Ancho Style Sauce
USDA Food Data Central Branded Food