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      The Yofarm Company - Dino-Crunch Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Sprinkles
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      The Yofarm Company - Dino-Crunch Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Sprinkles

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      Nutrition Facts
      Serving Size
      1 container (170g)
      Calories180
      % Daily Value *
      Total Fat 3.5g4%
      Saturated Fat 2g10%
      Trans Fat 0g
      Cholesterol 10.2mg3%
      Sodium 95.2mg4%
      Total Carbohydrate 32g12%
      Dietary Fiber 0g0%
      Total Sugars 25g50%
      Includes --g Added Sugars--%
      Protein 5g10%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 0mg0%
      Calcium 200.6mg15%
      Potassium --mg--%
      Phosphorus 149.6mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch - Modified, Natural Flavors, Potassium Sorbate (To Preserve Freshness), Vitamin A Palmitate, Vitamin D3. Dino-Crunch Topping: Dinosaur Sprinkles (Sugar, Rice Flour, Vegetable Oil (Palm Kernel Oil And/or Palm Oil), Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Red 3, Yellow 5, Artificial Flavor, Blue 1, Red 40) White Chocolate Flavored Crisps (White Confectioner's Coating (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Soy Lecithin (An Emulsifier), Natural Vanilla Flavor), Crisped Cereals (Wheat Flour, Sugar, Wheat Malt Flour, Starch (Wheat), Sodium Bicarbonate (Raising Agent), Salt, Cocoa Butter, Natural Vanilla Flavor), Glucose Syrup, Sugar, Confectioner's Glaze (Arabic Gum), Modified Corn Starch, Coconut Oil.)
      UPC: 046675001256
      Quick Stats
      • Calories 180 9% DV
      • Protein 5g 10% DV
      • Carbs 32g 12% DV
      • Fat 3.5g 4% DV
      • Fiber 0g 0% DV
      • Sugar 25g 50% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 180 calories in The Yofarm Company - Dino-Crunch Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Sprinkles coming from 11% protein, 71% carbs, 18% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for The Yofarm Company - Dino-Crunch Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Sprinkles. This food consists of 76.18% water, 2.94% protein, 18.82% carbs, 2.06% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight170g
      Calories 180 9%
      Fat 3.5g 4%
      Protein 5g 10%
      Carbohydrate 32g 12%
      Sugars 25g 50%
      Fiber 0g 0%
      Cholesterol 10.2mg 3%
      Saturated Fats 2g 10%
      Net-Carbs 32g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight170g
      Calcium 200.6mg 15%
      Iron, Fe 0mg 0%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P 149.6mg 12%
      Sodium 95.2mg 4%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight170g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 399.5IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 79.9IU 10%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight170g
      Water 129.5g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight170g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight170g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight170g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      The Yofarm Company - Dino-Crunch Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Sprinkles