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The Daily Record - Essential Shake Drink Mix
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The Daily Record - Essential Shake Drink Mix

130 calories

in 1 pack
Where do the calories come from?
61% from Protein (20g)
27% from Fat (4g)
12% from Carbs (4g)
Quick Stats
  • Calories 130 6% DV
  • Protein 20g 40% DV
  • Fat 4g 5% DV
  • Carbs 4g 1% DV
  • Fiber 4g 14% DV
  • Sugar 1g 2% DV
  • Sodium 220mg 10% DV
  • Calcium 200mg 15% DV
Nutrition Facts
Serving Size
1 pack (34g)
Calories130
% Daily Value *
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 4g1%
Dietary Fiber 4g14%
Total Sugars 1g2%
Includes ~g Added Sugars~%
Protein 20g40%
Vitamin C 27mg30%
Vitamin D ~μg~%
Iron 2.7mg15%
Calcium 199.9mg15%
Potassium 199.9mg4%
Phosphorus 249.9mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
18%Water
12%Fat
12%Carbs
59%Protein
Ingredients: Pea Protein, Flaxseed, Pea Starch, Organic Acacia Gum, Hemp Protein, Natural Flavors, Broccoli Powder, Xanthan Gum, Inulin (From Chicory Root), Carrot Juice Powder, Kale Powder, Quinoa Sprouts (Sprouted In Water With B1, B2, B3, B5, B6, B7, And K). Marine Algae, Stevia Leaf Extract, Organic Spirulina, Sea Salt, Acerola Cherry Extract, Bromelain, Dried Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder.
UPC: 838766011141

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV130 calories
  • Fat5% DV4g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate1% DV4g
  • Fiber14% DV4g
  • Sugars2% DV1g
  • Protein40% DV20g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV199.9mg
  • Iron, Fe15% DV2.7mg
  • Potassium, K4% DV199.9mg
  • Sodium10% DV220mg
  • Magnesium6% DV24.1mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1220% DV0.5μg
  • Vitamin C30% DV27mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K17% DV20μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight34g
Calories 130 6%
Fat 4g 5%
Protein 20g 40%
Carbohydrate 4g 1%
Sugars 1g 2%
Fiber 4g 14%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 0g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight34g
Calcium 199.9mg 15%
Iron, Fe 2.7mg 15%
Potassium, K 199.9mg 4%
Magnesium 24.1mg 6%
Phosphorus, P 249.9mg 20%
Sodium 220mg 10%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight34g
Vitamin A, RAE ~μg ~%
Vitamin C 27mg 30%
Thiamin (B1) 0.3mg 28%
Riboflavin (B2) 0.6mg 46%
Niacin (B3) 5mg 31%
Vitamin B5 (PA) 2.5mg 50%
Vitamin B6 0.5mg 29%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.5μg 20%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1500.1IU 50%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 100IU 12%
Vitamin K 20μg 17%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight34g
Water 6g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 11.59
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight34g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight34g
Monounsaturated Fats 1000mg
Polyunsaturated Fats 2499mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight34g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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