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      Overhill Farms Inc. - Country-Fried Chicken White Meat Chicken Topped With Country-Style Gravy And A Side Of Southern-Style Bacon Green Beans & Seasoned Red Potatoes
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      Overhill Farms Inc. - Country-Fried Chicken White Meat Chicken Topped With Country-Style Gravy And A Side Of Southern-Style Bacon Green Beans & Seasoned Red Potatoes

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      Nutrition Facts
      Serving Size
      1 package (312g)
      Calories459
      % Daily Value *
      Total Fat 23g29%
      Saturated Fat 6g30%
      Trans Fat 0g
      Cholesterol 59.3mg20%
      Sodium 1441.4mg60%
      Total Carbohydrate 41g15%
      Dietary Fiber 4.1g14%
      Total Sugars 5g10%
      Includes --g Added Sugars--%
      Protein 23g46%
      Vitamin C 18.1mg20%
      Vitamin D --mcg--%
      Iron 2.7mg15%
      Calcium 81.1mg6%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Breaded Chicken Breast With Rib Meat (Chicken Breast Meat With Rib Meat, Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chicken Broth, Water, Enriched Bleached Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Salt, Corn Starch, Dextrose, Tapioca Dextrin, Wheat Gluten, Isolated Soy Protein, Modified Corn Starch, Sodium Phosphates, Garlic Powder, Soybean Oil, Granulated Garlic, Granulated Onion, Spice, Extractives Of Paprika, Sodium Bicarbonate, Yeast, Malt Syrup [malted Barley, Corn], Carrageenan, Natural Flavor, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate]), Roasted Red Potatoes, Green Beans, Half And Half (Milk, Cream), Water, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Less Than 2% Of Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Modified Food Starch, Onions, Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Salt, Canola Oil, Granulated Garlic, Granulated Onion, Spices, Wheat Flour, Parsley.
      UPC: 738912332031
      Quick Stats
      • Calories 459 23% DV
      • Protein 23g 46% DV
      • Carbs 41g 15% DV
      • Fat 23g 29% DV
      • Fiber 4.1g 14% DV
      • Sugar 5g 10% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 459 calories in Overhill Farms Inc. - Country-Fried Chicken White Meat Chicken Topped With Country-Style Gravy And A Side Of Southern-Style Bacon Green Beans & Seasoned Red Potatoes coming from 20% protein, 36% carbs, 45% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Overhill Farms Inc. - Country-Fried Chicken White Meat Chicken Topped With Country-Style Gravy And A Side Of Southern-Style Bacon Green Beans & Seasoned Red Potatoes. This food consists of 72.12% water, 7.37% protein, 13.14% carbs, 7.37% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight312g
      Calories 459 23%
      Fat 23g 29%
      Protein 23g 46%
      Carbohydrate 41g 15%
      Sugars 5g 10%
      Fiber 4.1g 14%
      Cholesterol 59.3mg 20%
      Saturated Fats 6g 30%
      Net-Carbs 36.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight312g
      Calcium 81.1mg 6%
      Iron, Fe 2.7mg 15%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 1441.4mg 60%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight312g
      Vitamin A, RAE --mcg --%
      Vitamin C 18.1mg 20%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 748.8IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight312g
      Water 225g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight312g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight312g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight312g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Overhill Farms Inc. - Country-Fried Chicken White Meat Chicken Topped With Country-Style Gravy And A Side Of Southern-Style Bacon Green Beans & Seasoned Red Potatoes