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Wells Enterprises Inc. - Cookies Candies & Brownies Cookie Dough Flavored Ice Cream Mini Chocolate Candies Brownie & Cookie Dough Pieces Fudge & Caramel Swirls
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Wells Enterprises Inc. - Cookies Candies & Brownies Cookie Dough Flavored Ice Cream Mini Chocolate Candies Brownie & Cookie Dough Pieces Fudge & Caramel Swirls

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Nutrition Facts
Serving Size
2/3 cup (96g)
Calories230
% Daily Value *
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 29.8mg10%
Sodium 99.8mg4%
Total Carbohydrate 33g12%
Dietary Fiber 0.96g3%
Total Sugars 27g54%
Includes 22g Added Sugars44%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.5mg3%
Calcium 110.4mg8%
Potassium 190.1mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Milk, Cream, Skim Milk, Buttermilk, Sugar, Cookie Dough Piece {wheat Flour, Sugar, Butter, Powdered Sugar (Sugar, Corn Starch), Water, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Food Starch, Molasses, Corn Syrup, Fructose, Soybean Oil, Sodium Bicarbonate, Salt, Natural Flavors, Unsweetened Chocolate}, Brownie Piece {wheat Flour, Sugar, Palm Oil, Water, Cocoa Processed With Alkali, Powdered Sugar (Sugar, Corn Starch), Fructose, Corn Syrup, Natural Flavors, Soybean Oil, Salt}, Fudge Swirl {sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Sugar, Water, Dextrose, Cocoa Processed With Alkali, Butter (Cream, Salt), Corn Syrup, Unsweetened Chocolate, Contains 2% Or Less Of The Following: Salt, Disodium Phosphate, Pectin (Pectin, Sugar), Artificial Flavor}, Caramel Swirl {corn Syrup, Water, High Fructose Corn Syrup, Sugar, Buttermilk Solids, Nonfat Dry Milk, Butter (Cream, Salt), Pectin, Mono And Diglycerides, Salt, Xanthan Gum, Sodium Citrate}, Whey, Cookie Dough Base (Brown Sugar, Sugar, Water, Molasses, Unbleached Wheat Flour, Salt), Mini M&m Candy [milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2, Corn Syrup, Dextrin, Corn Starch, Carnauba Wax}, Cocoa Butter], Corn Syrup, Contains 1% Or Less Of Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Caramel Color.
UPC: 070640018857
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 60
  • Amino Acid Score --%
  • Potassium/Sodium 1.9
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 230 calories in Wells Enterprises Inc. - Cookies Candies & Brownies Cookie Dough Flavored Ice Cream Mini Chocolate Candies Brownie & Cookie Dough Pieces Fudge & Caramel Swirls coming from 5% protein, 56% carbs, 39% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wells Enterprises Inc. - Cookies Candies & Brownies Cookie Dough Flavored Ice Cream Mini Chocolate Candies Brownie & Cookie Dough Pieces Fudge & Caramel Swirls. This food consists of 52.1% water, 3.1% protein, 34.4% carbs, 10.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight96g
Calories (kcal) 230 12%
Fat 10g 13%
Protein 3g 6%
Carbohydrate 33g 12%
Sugars 27g 54%
Fiber 0.96g 3%
Cholesterol 29.8mg 10%
Saturated Fats 6g 30%
Net-Carbs 32g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight96g
Calcium 110.4mg 8%
Iron, Fe 0.5mg 3%
Potassium, K 190.1mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 99.8mg 4%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight96g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight96g
Water 50g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight96g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 22g 44%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight96g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight96g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wells Enterprises Inc. - Cookies Candies & Brownies Cookie Dough Flavored Ice Cream Mini Chocolate Candies Brownie & Cookie Dough Pieces Fudge & Caramel Swirls
USDA Food Data Central Branded Food