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Silver Hills - Ancient Grain The Queen's Khorana Sprouted Wheat Bread Ancient Grain The Queen's Khorasan
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Silver Hills - Ancient Grain The Queen's Khorana Sprouted Wheat Bread Ancient Grain The Queen's Khorasan

Brand: Silver Hills
Serving Size:
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Nutrition Facts
Serving Size
1 slice (34g)
Calories90
% Daily Value *
Total Fat 1.5g2%
Saturated Fat ~g~%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 140.1mg6%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars 2g4%
Includes 2g Added Sugars4%
Protein 5g10%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1mg6%
Calcium 15mg1%
Potassium 75.1mg2%
Phosphorus 79.9mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Organic Sprouted Whole Wheat, Water, Organic Sprouted Whole Khorasan Flour, Organic Seed Blend (Sunflower Seeds, Flax Seeds, Sesame Seeds, Millet), Organic Cane Sugar, Organic Vital Wheat Gluten, Cultured Wheat Flour, Yeast, Sea Salt.
UPC: 055991040955
Quick Stats
  • Calories 90 5% DV
  • Protein 5g 10% DV
  • Carbs 15g 5% DV
  • Fat 1.5g 2% DV
  • Fiber 3g 11% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 90 calories in Silver Hills - Ancient Grain The Queen's Khorana Sprouted Wheat Bread Ancient Grain The Queen's Khorasan coming from 21% protein, 64% carbs, 15% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Silver Hills - Ancient Grain The Queen's Khorana Sprouted Wheat Bread Ancient Grain The Queen's Khorasan. This food consists of 36.76% water, 14.71% protein, 44.12% carbs, 4.41% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight34g
Calories 90 5%
Fat 1.5g 2%
Protein 5g 10%
Carbohydrate 15g 5%
Sugars 2g 4%
Fiber 3g 11%
Cholesterol ~mg ~%
Saturated Fats ~g ~%
Net-Carbs 12g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight34g
Calcium 15mg 1%
Iron, Fe 1mg 6%
Potassium, K 75.1mg 2%
Magnesium 32mg 8%
Phosphorus, P 79.9mg 6%
Sodium 140.1mg 6%
Zinc, Zn 1mg 9%
Copper, Cu ~mg ~%
Manganese 0.7mg 30%
Selenium, Se 13.9μg 25%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight34g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.2mg 15%
Niacin (B3) 3mg 19%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight34g
Water 12.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 2.79
Carbs & Sugars
~ = missing data %DV
Weight34g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 2g 4%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight34g
Monounsaturated Fats 0mg
Polyunsaturated Fats 500mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight34g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Silver Hills - Ancient Grain The Queen's Khorana Sprouted Wheat Bread Ancient Grain The Queen's Khorasan
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