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Safeway Inc. - Spicy Jambalaya With Sausage White Meat Chicken Applewood Smoked Bacon & Uncured Ham Spicy Jambalaya
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Safeway Inc. - Spicy Jambalaya With Sausage White Meat Chicken Applewood Smoked Bacon & Uncured Ham Spicy Jambalaya

Brand: Safeway Inc.
Serving Size:
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Nutrition Facts
Serving Size
1 container (425g)
Calories400
% Daily Value *
Total Fat 20g26%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 1959.3mg82%
Total Carbohydrate 31g11%
Dietary Fiber 2.1g8%
Total Sugars 7g14%
Includes 3g Added Sugars6%
Protein 24g48%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 102mg8%
Potassium 650.3mg14%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Water, Hickory Smoked Andouille Sausage (Pork, Water, Seasonings [salt, Spices, Brown Sugar, Sodium Phosphates, Garlic, Sodium Erythorbate], Spices, Smoke Powder [maltodextrin, Natural Hickory Smoke Flavor], Paprika, Sodium Nitrite), Chicken (White Meat Chicken, Water, Rice Starch, Salt), Onion, Celery, Bell Peppers, Enriched Long Grain Parboiled Milled Rice (Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate], Folic Acid [folate], Contains 2% Or Less Of: Uncured Ham With No Added Nitrates Or Nitrites Except For Naturally Occurring In Sea Salt (Pork, Water, Sea Salt, Turbinado Sugar, Natural Flavor, Maple Syrup), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Roasted Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Chicken Broth (Water, Chicken Broth), Modified Food Starch, Salted Butter (Pasteurized Cream, Salt), Smoked Bacon (Pork Cured With Water, Salt, Maple Syrup, Sodium Phosphate, Dextrose, Sodium Erythorbate, Brown Sugar, Sodium Nitrite), Butter Paste (Roux [wheat Flour, Butter Fat, Salt]), Tomato Paste, Cultured Dextrose, Wheat Flour, Sugar, Smoked Paprika, Seasoned Salt (Salt, Sugar, Spices [including Paprika, Turmeric], Onion, Corn Starch, Garlic, Natural Flavor, And Extractives Of Paprika), Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Yeast Extract, Natural Hickory Smoke Concentrate, Caramel Color, Chili Pepper.
UPC: 021130157792
Settings
  • Blood Sugar Index 11 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 114
  • Amino Acid Score --%
  • Potassium/Sodium 0.33
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 400 calories in Safeway Inc. - Spicy Jambalaya With Sausage White Meat Chicken Applewood Smoked Bacon & Uncured Ham Spicy Jambalaya coming from 24% protein, 31% carbs, 45% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Safeway Inc. - Spicy Jambalaya With Sausage White Meat Chicken Applewood Smoked Bacon & Uncured Ham Spicy Jambalaya. This food consists of 82.4% water, 5.7% protein, 7.3% carbs, 4.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight425g
Calories (kcal) 400 20%
Fat 20g 26%
Protein 24g 48%
Carbohydrate 31g 11%
Sugars 7g 14%
Fiber 2.1g 8%
Cholesterol 85mg 28%
Saturated Fats 8g 40%
Net-Carbs 28.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight425g
Calcium 102mg 8%
Iron, Fe 2mg 11%
Potassium, K 650.3mg 14%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1959.3mg 82%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight425g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight425g
Water 350g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight425g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 3g 6%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight425g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight425g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Safeway Inc. - Spicy Jambalaya With Sausage White Meat Chicken Applewood Smoked Bacon & Uncured Ham Spicy Jambalaya
USDA Food Data Central Branded Food