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      Glencourt Inc. - Apple Walnut Salad With Chicken Organic Spring Mix Organic Chicken Meat Organic Apples Organic Feta Cheese Organic Carrots Organic Cranberries Organic Walnuts With Organic Sweet Onion Dijon Vinaigrette Apple Walnut Salad With Chicken
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      Glencourt Inc. - Apple Walnut Salad With Chicken Organic Spring Mix Organic Chicken Meat Organic Apples Organic Feta Cheese Organic Carrots Organic Cranberries Organic Walnuts With Organic Sweet Onion Dijon Vinaigrette Apple Walnut Salad With Chicken

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      Nutrition Facts
      Serving Size
      198 grm (198g)
      Calories321
      % Daily Value *
      Total Fat 19g24%
      Saturated Fat 4.5g22%
      Trans Fat 0g
      Cholesterol 45.5mg15%
      Sodium 540.5mg23%
      Total Carbohydrate 25g9%
      Dietary Fiber 4g14%
      Total Sugars 17g34%
      Includes 12.1g Added Sugars24%
      Protein 15g30%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.3mg7%
      Calcium 110.9mg9%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Organic Spring Mix (Ingredients May Vary By Season, Organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Kale), Organic Chicken Meat (Organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Sweet Onion Dijon Vinaigrette (Water, Organic Soybean Oil, Organic Cane Sugar, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Apple Cider Vinegar, Organic Rice Vinegar, Organic Dried Onion, Salt, Organic Lemon Juice Concentrate, Organic Black Pepper, Xanthan Gum, Natural Flavor), Organic Apples (Apples, Ascorbic Acid And Calcium Carbonate [added To Maintain Freshness And Color]), Organic Feta Cheese (Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), Organic Carrots, Organic Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Walnuts.
      UPC: 079893336855
      Quick Stats
      • Calories 321 16% DV
      • Protein 15g 30% DV
      • Carbs 25g 9% DV
      • Fat 19g 24% DV
      • Fiber 4g 14% DV
      • Sugar 17g 34% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 321 calories in Glencourt Inc. - Apple Walnut Salad With Chicken Organic Spring Mix Organic Chicken Meat Organic Apples Organic Feta Cheese Organic Carrots Organic Cranberries Organic Walnuts With Organic Sweet Onion Dijon Vinaigrette Apple Walnut Salad With Chicken coming from 18% protein, 31% carbs, 51% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Glencourt Inc. - Apple Walnut Salad With Chicken Organic Spring Mix Organic Chicken Meat Organic Apples Organic Feta Cheese Organic Carrots Organic Cranberries Organic Walnuts With Organic Sweet Onion Dijon Vinaigrette Apple Walnut Salad With Chicken. This food consists of 70.19% water, 7.58% protein, 12.63% carbs, 9.6% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight198g
      Calories 321 16%
      Fat 19g 24%
      Protein 15g 30%
      Carbohydrate 25g 9%
      Sugars 17g 34%
      Fiber 4g 14%
      Cholesterol 45.5mg 15%
      Saturated Fats 4.5g 22%
      Net-Carbs 21g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight198g
      Calcium 110.9mg 9%
      Iron, Fe 1.3mg 7%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 540.5mg 23%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight198g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight198g
      Water 139g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight198g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 12.1g 24%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight198g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight198g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Glencourt Inc. - Apple Walnut Salad With Chicken Organic Spring Mix Organic Chicken Meat Organic Apples Organic Feta Cheese Organic Carrots Organic Cranberries Organic Walnuts With Organic Sweet Onion Dijon Vinaigrette Apple Walnut Salad With Chicken