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Glencourt Inc. - Cashew Chicken White Meat Chicken Vegetable Medley & Cashews In A Stir-Fry Sauce With Brown Rice Cashew Chicken
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Glencourt Inc. - Cashew Chicken White Meat Chicken Vegetable Medley & Cashews In A Stir-Fry Sauce With Brown Rice Cashew Chicken

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Nutrition Facts
Serving Size
1 tray (274g)
Calories290
% Daily Value *
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 43.8mg15%
Sodium 479.5mg20%
Total Carbohydrate 37g13%
Dietary Fiber 3g11%
Total Sugars 9g18%
Includes 4.9g Added Sugars10%
Protein 19g38%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 41.1mg3%
Potassium 449.4mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Cooked Brown Rice, Roasted White Meat Chicken (Chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Flavoring [dextrose, Salt, Corn Oil, Soy Sauce {water, Wheat, Soybeans, Salt}, Tomato Puree, Xanthan Gum, Locust Bean Gum, Potato Starch, Extractives Of Paprika, Natural Flavoring], Milk Protein Concentrate [sodium Caseinate, Whey Protein Concentrate], Sodium Phosphates, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract, Turmeric {color}], Lactic Acid), Stir-Fry Sauce (Water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Cooking Rice Wine [water, Dextrose, Rice, Corn Syrup, Salt], Modified Corn Starch, Sesame Oil, Garlic [citric Acid], Ginger [ginger, Water, Phosphoric Acid], Caramel Color, Onion Powder, Xanthan Gum, Fish Sauce [anchovy Extract, Salt], Natural Flavor, Spices, Cayenne Pepper), Sugar Snap Peas, Red Bell Peppers, Shiitake Mushrooms, Celery, Carrots, Bamboo Shoots (Bamboo Shoots, Water, Citric Acid), Cashew Nuts (Cashews, Canola Oil), Seasoned Sauce (Water, Soybean Oil, Modified Corn Starch, Yeast Extract [salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Corn Starch], Spices).
UPC: 079893106519
Settings
  • Blood Sugar Index 29 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 73
  • Amino Acid Score --%
  • Potassium/Sodium 0.94
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 290 calories in Glencourt Inc. - Cashew Chicken White Meat Chicken Vegetable Medley & Cashews In A Stir-Fry Sauce With Brown Rice Cashew Chicken coming from 26% protein, 50% carbs, 24% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Glencourt Inc. - Cashew Chicken White Meat Chicken Vegetable Medley & Cashews In A Stir-Fry Sauce With Brown Rice Cashew Chicken. This food consists of 76.7% water, 6.9% protein, 13.5% carbs, 2.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight274g
Calories (kcal) 290 15%
Fat 8g 10%
Protein 19g 38%
Carbohydrate 37g 13%
Sugars 9g 18%
Fiber 3g 11%
Cholesterol 43.8mg 15%
Saturated Fats 1.5g 8%
Net-Carbs 34g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight274g
Calcium 41.1mg 3%
Iron, Fe 2mg 11%
Potassium, K 449.4mg 10%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 479.5mg 20%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight274g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight274g
Water 210g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight274g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 4.9g 10%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight274g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight274g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Glencourt Inc. - Cashew Chicken White Meat Chicken Vegetable Medley & Cashews In A Stir-Fry Sauce With Brown Rice Cashew Chicken
USDA Food Data Central Branded Food