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Wells Enterprises Inc. - Cookies 'n Cream Frozen Dairy Dessert In A Sugar Cone Dipped In White Coating Topped With Chocolate Cookie Pieces Cookies 'n Cream Sundae Cone
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Wells Enterprises Inc. - Cookies 'n Cream Frozen Dairy Dessert In A Sugar Cone Dipped In White Coating Topped With Chocolate Cookie Pieces Cookies 'n Cream Sundae Cone

270 calories

in 1 cone
Where do the calories come from?
4% from Protein (3g)
37% from Fat (11g)
59% from Carbs (40g)
Quick Stats
  • Calories 270 13% DV
  • Protein 3g 6% DV
  • Fat 11g 14% DV
  • Carbs 40g 13% DV
  • Fiber 1g 3% DV
  • Sugar 24g 48% DV
  • Sodium 140mg 6% DV
  • Calcium 100mg 8% DV
Nutrition Facts
Serving Size
1 cone (97g)
Calories270
% Daily Value *
Total Fat 11g14%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 139.7mg6%
Total Carbohydrate 40g13%
Dietary Fiber 1g3%
Total Sugars 24g48%
Includes 20g Added Sugars40%
Protein 3g6%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 99.9mg8%
Potassium 169.8mg4%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
44%Water
11%Fat
41%Carbs
3%Protein
Ingredients: Buttermilk, Sugar, Bleached Wheat Flour, Coconut Oil, Whey, Corn Syrup, Skim Milk, Contains 2% Or Less Of Cream, Milk, Unsweetened Chocolate, Natural Flavors, Cocoa Butter, Cocoa, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Cocoa Processed With Alkali, Molasses, Soy Lecithin, Salt, Soybean Oil, Canola Oil, Maltodextrin, Palm Oil, Corn Starch, Artificial Flavor, Baking Soda, High Fructose Corn Syrup, Carob Bean Gum, Guar Gum, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Carrageenan, Polysorbate 80, Ammonium Bicarbonate, Titanium Dioxide For Color, Caramel Color.
UPC: 070640011797

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV270 calories
  • Fat14% DV11g
  • Saturated Fats40% DV8g
  • Cholesterol2% DV4.9mg
  • Carbohydrate13% DV40g
  • Fiber3% DV1g
  • Sugars48% DV24g
  • Protein6% DV3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV99.9mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K4% DV169.8mg
  • Sodium6% DV139.7mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight97g
Calories 270 13%
Fat 11g 14%
Protein 3g 6%
Carbohydrate 40g 13%
Sugars 24g 48%
Fiber 1g 3%
Cholesterol 4.9mg 2%
Saturated Fats 8g 40%
Net-Carbs 39g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight97g
Calcium 99.9mg 8%
Iron, Fe 0.7mg 4%
Potassium, K 169.8mg 4%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 139.7mg 6%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight97g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight97g
Water 43g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight97g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 20g 40%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight97g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight97g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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