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Mama Lucia - Turkey Dinner Size Meatballs Classic Flame Broiled
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Mama Lucia - Turkey Dinner Size Meatballs Classic Flame Broiled

Brand: Mama Lucia
Serving Size:
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Nutrition Facts
Serving Size
3.0 oz (85g)
Calories200
% Daily Value *
Total Fat 13g17%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 45.1mg15%
Sodium 730.2mg32%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 12g24%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 1.8mg10%
Calcium 79.9mg6%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Mechanically Separated Turkey (With Natural Flavor), Water, Seasoning: Corn Flour, Rice Flour, Vegetable Fiber, Onion, Romano Cheese, (Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast, Spices, Garlic, Parsley, Hydrolyzed Soy Protein, Soy Protein Concentrate, Dextrose, Salt, Modified Corn Starch, Pepper, Garlic Powder, Sodium Phosphate And Natural Flavor.
UPC: 073504202010
Quick Stats
  • Calories 200 10% DV
  • Protein 12g 24% DV
  • Carbs 9g 3% DV
  • Fat 13g 17% DV
  • Fiber 1g 4% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Mama Lucia - Turkey Dinner Size Meatballs Classic Flame Broiled coming from 24% protein, 18% carbs, 58% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Mama Lucia - Turkey Dinner Size Meatballs Classic Flame Broiled. This food consists of 60% water, 14.12% protein, 10.59% carbs, 15.29% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight85g
Calories 200 10%
Fat 13g 17%
Protein 12g 24%
Carbohydrate 9g 3%
Sugars 2g 4%
Fiber 1g 4%
Cholesterol 45.1mg 15%
Saturated Fats 3.5g 18%
Net-Carbs 8g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight85g
Calcium 79.9mg 6%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 730.2mg 32%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight85g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 0IU 0%
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Menaquinone-4 ~mcg
Other
~ = missing data
Weight85g
Water 51g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
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Fructose ~g
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Starch ~g
Carbohydrate, other ~g
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Fats
~ = missing data %AI
Weight85g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
12:0 ~mg
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14:1 ~mg
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18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
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18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
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20:3 n-6 ~mg
20:4 undifferentiated ~mg
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21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight85g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
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Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Mama Lucia - Turkey Dinner Size Meatballs Classic Flame Broiled
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