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Gorton's Of Gloucester - Salmon Bites Seafood Appetizers South West
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Gorton's Of Gloucester - Salmon Bites Seafood Appetizers South West

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Nutrition Facts
Serving Size
4 oz (113g)
Calories260
% Daily Value *
Total Fat 12g15%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 24.9mg8%
Sodium 789.9mg33%
Total Carbohydrate 27g10%
Dietary Fiber 4g14%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 99.4mg8%
Potassium 249.7mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Salmon And Vegetable Mix: Salmon, Whole Kernel Corn, Cheddar Cheese (Whey, Buttermilk, Modified Food Starch, Butter, Natural Flavor, Milk Protein Concentrate, Methylcellulose, Salt, Sodium Citrate, Disodium Phosphate, Sorbic Acid, Yeast Extract, Colored With Beta Carotene, Beta-Apo-8'-Carotenal, Annatto, And Paprika), Pasteurized Cheese Sauce (Cheese, Whey, Skim Milk, Palm Oil, Modified Potato Starch, Yeast Extract, Modified Corn Starch, Disodium Phosphate, Salt, Natural Flavor, Lactic Acid, Sodium Alginate, Colored With Paprika Extract), Black Beans, Red And Green Bell Peppers, Seasoning (Spices, Salt, Sugar, Natural Flavor, Dried Garlic, Maltodextrin, Dried Onion, Corn Syrup Solids, Disodium Phosphate, Sodium Caseinate), Wheat Flour, Methylcellulose, Sodium Alginate, Parmesan Cheese (Pasteurized Milk, Cultures, Enzymes, Salt), Nonfat Milk, Soybean Oil, Whey, Sodium Citrate, Natural Flavor, Salt, Sodium Tripolyphosphate (To Retain Moisture). Breadcrumb Coating: Bleached Wheat Flour, Canola Oil, Water, Yellow Corn Flour, Tortilla Chips [yellow Whole Corn, Vegetable Oil (Corn, Soybean, And/or Sunflower)], Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Modified Corn Starch, Sugar, Yellow Corn Germ, Salt, Parsley, Yeast, Sodium Alginate, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Nonfat Milk, Dextrose, Colored With Paprika Extract.
UPC: 044400162609
Settings
  • Blood Sugar Index 18 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 61
  • Amino Acid Score --%
  • Potassium/Sodium 0.32
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 260 calories in Gorton's Of Gloucester - Salmon Bites Seafood Appetizers South West coming from 18% protein, 41% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Gorton's Of Gloucester - Salmon Bites Seafood Appetizers South West. This food consists of 54.9% water, 10.6% protein, 23.9% carbs, 10.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight113g
Calories (kcal) 260 13%
Fat 12g 15%
Protein 12g 24%
Carbohydrate 27g 10%
Sugars 3g 6%
Fiber 4g 14%
Cholesterol 24.9mg 8%
Saturated Fats 3.5g 18%
Net-Carbs 23g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight113g
Calcium 99.4mg 8%
Iron, Fe 0mg 0%
Potassium, K 249.7mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 789.9mg 33%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight113g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 99.4IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight113g
Water 62g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight113g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight113g
Total Monounsaturated 4.995g
Total Polyunsaturated 2g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight113g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Gorton's Of Gloucester - Salmon Bites Seafood Appetizers South West
USDA Food Data Central Branded Food