Nutrition Facts Search Tool
Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Good Food Made Simple - Steak Black Bean
×
Compare Add to Recipe

Good Food Made Simple - Steak Black Bean

Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 bowl (265g)
Calories360
% Daily Value *
Total Fat 13g17%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 29.2mg10%
Sodium 720.8mg30%
Total Carbohydrate 48g17%
Dietary Fiber 2.9g10%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 29.9mg33%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 100.7mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Cooked Rice (Water, White Rice), Tomato Guajillo Sauce (Water, Organic Tomatoes [organic Tomatoes, Organic Tomato Puree, Sea Salt, Naturally Derived Citric Acid], Organic Tomato Paste, Guajillo Pepper Puree [water, Guajillo Pepper, Citric Acid], Canola Oil, Organic Onion, Chicken Base [chicken Meat And Juices, Salt, Cane Sugar, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric {color}, Spice Extractives], Organic Chili Powder [organic Spices, Sea Salt, Organic Garlic], Spices, Corn Starch, Chipotle Adobo Puree [water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic Puree, Natural Smoke Flavoring, Spices], Cane Sugar, Garlic), Cooked Seasoned Beef (Beef, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Natural Flavor, Salt, Dried Cilantro. Lime Oil), Cooked Black Beans, Organic Corn, Poblano Chile Peppers, Organic Red Bell Peppers, White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Canola Oil, Cilantro, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Sea Salt.
UPC: 080618476206
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 72
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 360 calories in Good Food Made Simple - Steak Black Bean coming from 17% protein, 51% carbs, 32% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Good Food Made Simple - Steak Black Bean. This food consists of 71.3% water, 5.7% protein, 18.1% carbs, 4.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight265g
Calories (kcal) 360 18%
Fat 13g 17%
Protein 15g 30%
Carbohydrate 48g 17%
Sugars 3g 6%
Fiber 2.9g 10%
Cholesterol 29.2mg 10%
Saturated Fats 3.5g 17%
Net-Carbs 45.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight265g
Calcium 100.7mg 8%
Iron, Fe 1.8mg 10%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 720.8mg 30%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight265g
Vitamin A, RAE --mcg --%
Vitamin C 29.9mg 33%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 749.9IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight265g
Water 189g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight265g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight265g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight265g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Good Food Made Simple - Steak Black Bean
USDA Food Data Central Branded Food