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      Chuckanut Bay Foods LLC - Holiday Fruitcake
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      Chuckanut Bay Foods LLC - Holiday Fruitcake

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      Nutrition Facts
      Serving Size
      3 oz (85g)
      Calories330
      % Daily Value *
      Total Fat 10g13%
      Saturated Fat 1g5%
      Trans Fat 0g
      Cholesterol 15.3mg5%
      Sodium 105.4mg4%
      Total Carbohydrate 56g20%
      Dietary Fiber 2g7%
      Total Sugars 30g60%
      Includes 24g Added Sugars48%
      Protein 3g6%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 0.8mg4%
      Calcium 29.8mg2%
      Potassium 119.9mg3%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Glace Cherries (Corn Syrup, Cherries, High Fructose Corn Syrup, Water, Citric Acid, Potassium Sorbate And Sodium Benzoate (Preservatives), Natural And Artificial Flavor, Red #40, Yellow #5, Blue #1, And Sulfur Dioxide (Preservative)), Glace Pineapple (Corn Syrup, Pineapple, High Fructose Corn Syrup, Water, Citric Acid, Potassium Sorbate And Sodium Benzoate (Preservatives), Natural And Artificial Flavor, Turmeric (Color), Red #40, Yellow #5, Blue #1 And Sulfur Dioxide (Preservative)), Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pecans, Raisins, Water, Walnut, Cane Sugar, Eggs, Egg White, Cake (Sugar, Modified Corn Starch, Corn Syrup Solids, Non Fat Dry Milk, Mono- And Diglycerides, Baking Powder (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Propylene Glycol Monoesters, Modified Tapioca Starch, Soybean Oil, Sodium Aluminosilicate (Flow Aid), Beta Carotene (Color), Carboxymethylcellulose, Artificial Flavor), Margarine (Modified Palm And Palm Kernel Oil, Liquid Canola, Oil, Water, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soybean Lecithin, Citric Acid, Natural Flavour, Vitamin A Palmitate, Colored With Beta-Carotene, Vitamin D3), Whole Glace Cherries (Cherries, Glucose, Glucose-Fructose, Citric Acid, Artificial Color (Mint Green Or Red 40 And Yellow 5/tartrazine), Artificial Flavor, Sodium Benzoate, Sulphur Dioxide), Rum, Corn Syrup, Sodium Propionate, Rum Flavor (Propylene Glycol, Water, Artificial Flavor), Flavor (Natural & Artificial Flavor, Dextrose, Corn Starch), Potassium Sorbate
      UPC: 603812580908
      Quick Stats
      • Calories 330 16% DV
      • Protein 3g 6% DV
      • Carbs 56g 20% DV
      • Fat 10g 13% DV
      • Fiber 2g 7% DV
      • Sugar 30g 60% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 330 calories in Chuckanut Bay Foods LLC - Holiday Fruitcake coming from 4% protein, 68% carbs, 28% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Chuckanut Bay Foods LLC - Holiday Fruitcake. This food consists of 18.83% water, 3.53% protein, 65.88% carbs, 11.76% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight85g
      Calories 330 16%
      Fat 10g 13%
      Protein 3g 6%
      Carbohydrate 56g 20%
      Sugars 30g 60%
      Fiber 2g 7%
      Cholesterol 15.3mg 5%
      Saturated Fats 1g 5%
      Net-Carbs 54g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight85g
      Calcium 29.8mg 2%
      Iron, Fe 0.8mg 4%
      Potassium, K 119.9mg 3%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 105.4mg 4%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight85g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight85g
      Water 16g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight85g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 24g 48%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight85g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight85g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Chuckanut Bay Foods LLC - Holiday Fruitcake
      USDA Food Data Central Branded Food