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Ben & Jerry's Homemade Inc. - P.b. Dough Chocolate With Gobs Of Chocolate Chip Peanut Butter Cookie Dough Light Ice Cream P.b. Dough
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Ben & Jerry's Homemade Inc. - P.b. Dough Chocolate With Gobs Of Chocolate Chip Peanut Butter Cookie Dough Light Ice Cream P.b. Dough

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Nutrition Facts
Serving Size
2/3 cup (102g)
Calories220
% Daily Value *
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 44.9mg15%
Sodium 65.3mg3%
Total Carbohydrate 35g12%
Dietary Fiber 2g7%
Total Sugars 22g44%
Includes 18g Added Sugars36%
Protein 6g12%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 2.7mg15%
Calcium 100mg8%
Potassium 289.7mg6%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Water, Organic Skim Milk, Liquid Sugar (Sugar, Water), Corn Syrup Solids, Wheat Flour, Organic Cream, Cocoa (Processed With Alkali), Sugar, Egg Yolks, Peanuts, Brown Sugar, Butter (Cream, Salt), Chocolate, Salt, Tapioca Flour, Peanut Flour, Natural Flavor, Vanilla Extract, Guar Gum, Peanut Oil, Locust Bean Gum, Cocoa Butter, Soy Lecithin.
UPC: 076840001439
Quick Stats
  • Calories 220 11% DV
  • Protein 6g 12% DV
  • Carbs 35g 12% DV
  • Fat 7g 9% DV
  • Fiber 2g 7% DV
  • Sugar 22g 44% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 220 calories in Ben & Jerry's Homemade Inc. - P.b. Dough Chocolate With Gobs Of Chocolate Chip Peanut Butter Cookie Dough Light Ice Cream P.b. Dough coming from 11% protein, 61% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ben & Jerry's Homemade Inc. - P.b. Dough Chocolate With Gobs Of Chocolate Chip Peanut Butter Cookie Dough Light Ice Cream P.b. Dough. This food consists of 52.95% water, 5.88% protein, 34.31% carbs, 6.86% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight102g
Calories 220 11%
Fat 7g 9%
Protein 6g 12%
Carbohydrate 35g 12%
Sugars 22g 44%
Fiber 2g 7%
Cholesterol 44.9mg 15%
Saturated Fats 3g 15%
Net-Carbs 33g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight102g
Calcium 100mg 8%
Iron, Fe 2.7mg 15%
Potassium, K 289.7mg 6%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 65.3mg 3%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight102g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU ~IU ~%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight102g
Water 54g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight102g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 18g 36%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight102g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight102g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Ben & Jerry's Homemade Inc. - P.b. Dough Chocolate With Gobs Of Chocolate Chip Peanut Butter Cookie Dough Light Ice Cream P.b. Dough
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