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Innovasian Cuisine Enterprises LLC - Shrimp Fried Rice
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Innovasian Cuisine Enterprises LLC - Shrimp Fried Rice

221 calories

in 1 cup
Where do the calories come from?
15% from Protein (8g)
15% from Fat (3.5g)
70% from Carbs (37g)
Quick Stats
  • Calories 221 11% DV
  • Protein 8g 16% DV
  • Fat 3.5g 4% DV
  • Carbs 37g 12% DV
  • Fiber 1.1g 4% DV
  • Sugar 2g 4% DV
  • Sodium 470mg 20% DV
  • Calcium 3.6mg 0% DV
Nutrition Facts
Serving Size
1 cup (178g)
Calories221
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.5g2%
Trans Fat ~g
Cholesterol 39.2mg13%
Sodium 469.9mg20%
Total Carbohydrate 37g12%
Dietary Fiber 1.1g4%
Total Sugars 2g4%
Includes 1.1g Added Sugars2%
Protein 8g16%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1mg6%
Calcium 3.6mg0%
Potassium 240.3mg5%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
73%Water
2%Fat
21%Carbs
4%Protein
Ingredients: Soy Fried Rice (Cooked White Rice [water And Rice], Soy Sauce [water, Soybeans, Wheat, Salt], Rice Bran Oil, Onion Powder, Toasted Sesame Oil, Sugar, Rice Wine Vinegar, Garlic Powder, Sunflower Lecithin), Shrimp (Shrimp, Salt), Julienne Carrots, Shelled Edamame, Diced Red Pepper, Diced Onions, Scrambled Eggs (Whole Eggs, Non-Fat Milk, Corn Starch, Citric Acid).
UPC: 695119150052

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV221 calories
  • Fat4% DV3.5g
  • Saturated Fats2% DV0.5g
  • Cholesterol13% DV39.2mg
  • Carbohydrate12% DV37g
  • Fiber4% DV1.1g
  • Sugars4% DV2g
  • Protein16% DV8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3.6mg
  • Iron, Fe6% DV1mg
  • Potassium, K5% DV240.3mg
  • Sodium20% DV469.9mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight178g
Calories 221 11%
Fat 3.5g 4%
Protein 8g 16%
Carbohydrate 37g 12%
Sugars 2g 4%
Fiber 1.1g 4%
Cholesterol 39.2mg 13%
Saturated Fats 0.5g 2%
Net-Carbs 35.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight178g
Calcium 3.6mg 0%
Iron, Fe 1mg 6%
Potassium, K 240.3mg 5%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 469.9mg 20%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight178g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight178g
Water 129.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight178g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1.1g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight178g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight178g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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