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      Wal-Mart Stores Inc. - Pumpkin & Orange Cranberry Mini Muffins Pumpkin & Orange Cranberry
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      Wal-Mart Stores Inc. - Pumpkin & Orange Cranberry Mini Muffins Pumpkin & Orange Cranberry

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      Nutrition Facts
      Serving Size
      4 muffins (113g)
      Calories431
      % Daily Value *
      Total Fat 21g27%
      Saturated Fat 4g20%
      Trans Fat 0g
      Cholesterol 39.6mg13%
      Sodium 330mg14%
      Total Carbohydrate 57g21%
      Dietary Fiber 1g4%
      Total Sugars 31g62%
      Includes 24g Added Sugars48%
      Protein 4g8%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 2mg11%
      Calcium 59.9mg5%
      Potassium 169.5mg4%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Pumpkin Muffin Ingredients: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Eggs, Pumpkin Puree, Molasses, Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Artificial Flavor, Color [beta-Carotene], Vitamin A Palmitate), Contains 2% Or Less Of: Modified Corn Starch, Glycerin, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono- And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Natural And Artificial Flavor, Whey (Milk), Spice, Nonfat Dry Milk, Salt, Vital Wheat Gluten, Dextrose Soy Flour, Guar Gum, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Propionate (Preservative), Sorbic Acid (Preservative), Caramel (Color). Orange Cranberry Muffin Ingredients: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Soybean Oil Eggs, Cranberries, (Orange Zest Orange Peel, Cane Sugar Orange Oil), Contains 2% Or Less Of: Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta-Carotene [color], Vitamin A Palmitate), Modified Cornstarch, Glycerin, Invert Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate Monocalcium Phosphate), Mono-And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Whey Milk, Natural And Artificial Flavor, Nonfat Dry Milk, Salt, Vital Wheat Gluten, Soy Flour, Guar Gum, Xanthan Gum, Potassium Sorbate (Preservative, Sodium Propionate (Preservative), Sorbic Acid Preservative, Color (Fd&c Yellow 5).
      UPC: 078742442686
      Quick Stats
      • Calories 431 22% DV
      • Protein 4g 8% DV
      • Carbs 57g 21% DV
      • Fat 21g 27% DV
      • Fiber 1g 4% DV
      • Sugar 31g 62% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 431 calories in Wal-Mart Stores Inc. - Pumpkin & Orange Cranberry Mini Muffins Pumpkin & Orange Cranberry coming from 4% protein, 52% carbs, 44% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Wal-Mart Stores Inc. - Pumpkin & Orange Cranberry Mini Muffins Pumpkin & Orange Cranberry. This food consists of 27.44% water, 3.54% protein, 50.44% carbs, 18.58% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight113g
      Calories 431 22%
      Fat 21g 27%
      Protein 4g 8%
      Carbohydrate 57g 21%
      Sugars 31g 62%
      Fiber 1g 4%
      Cholesterol 39.6mg 13%
      Saturated Fats 4g 20%
      Net-Carbs 56g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight113g
      Calcium 59.9mg 5%
      Iron, Fe 2mg 11%
      Potassium, K 169.5mg 4%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 330mg 14%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight113g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight113g
      Water 31g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight113g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 24g 48%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight113g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight113g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Wal-Mart Stores Inc. - Pumpkin & Orange Cranberry Mini Muffins Pumpkin & Orange Cranberry
      USDA Food Data Central Branded Food