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First Street - Chocolate Rugala Gourmet Pastry Chocolate Rugala
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First Street - Chocolate Rugala Gourmet Pastry Chocolate Rugala

Brand: First Street
Serving Size:
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Nutrition Facts
Serving Size
1 rugala (32g)
Calories140
% Daily Value *
Total Fat 8g10%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 5.1mg2%
Sodium 99.8mg4%
Total Carbohydrate 12g4%
Dietary Fiber 0.3g1%
Total Sugars 5g10%
Includes 2g Added Sugars4%
Protein 2g4%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 0.4mg2%
Calcium 3.8mg0%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And/or Carob Bean And/or Guar Gums]), Palm Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifers [soy Lecithin, Distilled Monoglycerides], Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol (Soy Derived)], Vitamin A, Coloring), Salted Butter (Pasteurized Cream, Salt), Butter Vanilla Flavor (Dextrose, Corn Starch, Silicon Dioxide [anti-Caking Agent], Ethyl Alcohol, Turmeric Extract [color], Apo Carotenal, Vitamin E), Potassium Sorbate (As Preservative). Filling: Sugar, Corn Starch, Corn Syrup, Cocoa Powder, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Dextrose, Chocolate Flavor (Propylene Glycol, Water, Ethyl Alcohol, Corn Syrup, Caramel Color), Salt, Xanthan Gum, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Caramel Color, Citric Acid, Butter Vanilla Flavor (Dextrose, Corn Starch, Water, Silicon Dioxide [anti-Caking Agent], Ethyl Alcohol, Turmeric Extract [color], Apo Carotenal, Vitamin E).
UPC: 041512108723
Quick Stats
  • Calories 140 7% DV
  • Protein 2g 4% DV
  • Carbs 12g 4% DV
  • Fat 8g 10% DV
  • Fiber 0.3g 1% DV
  • Sugar 5g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in First Street - Chocolate Rugala Gourmet Pastry Chocolate Rugala coming from 6% protein, 38% carbs, 56% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for First Street - Chocolate Rugala Gourmet Pastry Chocolate Rugala. This food consists of 31.25% water, 6.25% protein, 37.5% carbs, 25% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight32g
Calories 140 7%
Fat 8g 10%
Protein 2g 4%
Carbohydrate 12g 4%
Sugars 5g 10%
Fiber 0.3g 1%
Cholesterol 5.1mg 2%
Saturated Fats 4.5g 22%
Net-Carbs 11.7g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight32g
Calcium 3.8mg 0%
Iron, Fe 0.4mg 2%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 99.8mg 4%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight32g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU ~IU ~%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight32g
Water 10g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight32g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 2g 4%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight32g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight32g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
First Street - Chocolate Rugala Gourmet Pastry Chocolate Rugala
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