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Gabriel Investment Holdings LLC - Power Veggies With Egg Whites Roasted Potatoes & Cheddar Cheese Sandwiches Power Veggies
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Gabriel Investment Holdings LLC - Power Veggies With Egg Whites Roasted Potatoes & Cheddar Cheese Sandwiches Power Veggies

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Nutrition Facts
Serving Size
1 sandwich (125g)
Calories220
% Daily Value *
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 450mg20%
Total Carbohydrate 28g9%
Dietary Fiber 3g11%
Total Sugars 2g4%
Includes 1g Added Sugars2%
Protein 12g24%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 4mg22%
Calcium 140mg11%
Potassium 520mg11%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Flatbread (Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Bread Base [wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% Or Less Of: Calcium Sulfate, Enzymes], Contains Less Than 2% Of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage-Free* Egg Whites (Egg Whites, Whole Milk, Non-Gmo Corn Starch, Sea Salt, Pepper), Tomato Relish (Organic Diced Tomato [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Organic Basil, Organic White Vinegar, Spices, Sea Salt), White Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Organic Roasted Russet Potatoes (Organic Potatoes With Organic Olive Oil), Organic Cannellini Beans, Organic White Cheddar Cheese Sauce (Water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Monterey Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Organic Scallions, Organic Jalapenos, Organic Corn Starch.
UPC: 080618416042
Quick Stats
  • Calories 220 11% DV
  • Protein 12g 24% DV
  • Carbs 28g 9% DV
  • Fat 6g 8% DV
  • Fiber 3g 11% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 220 calories in Gabriel Investment Holdings LLC - Power Veggies With Egg Whites Roasted Potatoes & Cheddar Cheese Sandwiches Power Veggies coming from 22% protein, 53% carbs, 25% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Gabriel Investment Holdings LLC - Power Veggies With Egg Whites Roasted Potatoes & Cheddar Cheese Sandwiches Power Veggies. This food consists of 63.2% water, 9.6% protein, 22.4% carbs, 4.8% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight125g
Calories 220 11%
Fat 6g 8%
Protein 12g 24%
Carbohydrate 28g 9%
Sugars 2g 4%
Fiber 3g 11%
Cholesterol 10mg 3%
Saturated Fats 2.5g 13%
Net-Carbs 25g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight125g
Calcium 140mg 11%
Iron, Fe 4mg 22%
Potassium, K 520mg 11%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 450mg 20%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
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Vitamins
~ = missing data %DV
Weight125g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Other
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Weight125g
Water 79g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight125g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
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Carbohydrate, other ~g
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Fats
~ = missing data %AI
Weight125g
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Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
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Amino Acids
~ = missing data %RDI
Weight125g
Betaine ~mg
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Data Source
Gabriel Investment Holdings LLC - Power Veggies With Egg Whites Roasted Potatoes & Cheddar Cheese Sandwiches Power Veggies
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