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The Jel Sert Company - White Chocolate Dessert Mix White Chocolate
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The Jel Sert Company - White Chocolate Dessert Mix White Chocolate

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Nutrition Facts
Serving Size
0.167 package (42g)
Calories180
% Daily Value *
Total Fat 6g8%
Saturated Fat 4.5g22%
Trans Fat ~g
Cholesterol ~mg~%
Sodium 249.9mg11%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Total Sugars 14g28%
Includes 14g Added Sugars28%
Protein 2g4%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1mg6%
Calcium 5mg0%
Potassium 49.1mg1%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Pudding Mix: Sugar, Palm Kernel Oil, Corn Syrup Solids, Modified Food Starch, Natural And Artificial Flavors, Propylene Glycol Monostearate, Sodium Caseinate (Contains Milk), Acetylated Monoglycerides, Contains 2% Or Less Of The Following: Mono And Diglycerides, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose, Tetrasodium Pyrophosphate, Cocoa Butter. Pie Crust Mix: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Soybean And Palm Oil, Honey, Sodium Bicarbonate, Salt.
UPC: 072392029730
Quick Stats
  • Calories 180 9% DV
  • Protein 2g 4% DV
  • Carbs 30g 10% DV
  • Fat 6g 8% DV
  • Fiber 1g 4% DV
  • Sugar 14g 28% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 180 calories in The Jel Sert Company - White Chocolate Dessert Mix White Chocolate coming from 4% protein, 66% carbs, 30% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for The Jel Sert Company - White Chocolate Dessert Mix White Chocolate. This food consists of 9.52% water, 4.76% protein, 71.43% carbs, 14.29% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight42g
Calories 180 9%
Fat 6g 8%
Protein 2g 4%
Carbohydrate 30g 10%
Sugars 14g 28%
Fiber 1g 4%
Cholesterol ~mg ~%
Saturated Fats 4.5g 22%
Net-Carbs 29g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight42g
Calcium 5mg 0%
Iron, Fe 1mg 6%
Potassium, K 49.1mg 1%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 249.9mg 11%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight42g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight42g
Water 4g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight42g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 14g 28%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight42g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight42g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
The Jel Sert Company - White Chocolate Dessert Mix White Chocolate
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