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Nash Finch Company - Broccoli & Cheddar Quiche Broccoli & Cheddar
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Nash Finch Company - Broccoli & Cheddar Quiche Broccoli & Cheddar

390 calories

in 0.2 quiche
Where do the calories come from?
12% from Protein (12g)
62% from Fat (27g)
26% from Carbs (26g)
Quick Stats
  • Calories 390 20% DV
  • Protein 12g 24% DV
  • Fat 27g 35% DV
  • Carbs 26g 9% DV
  • Fiber 1g 3% DV
  • Sugar 4g 8% DV
  • Sodium 560mg 23% DV
  • Calcium 220mg 17% DV
Nutrition Facts
Serving Size
0.2 quiche (136g)
Calories390
% Daily Value *
Total Fat 27g35%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 160.5mg53%
Sodium 560.3mg23%
Total Carbohydrate 26g9%
Dietary Fiber 1g3%
Total Sugars 4g8%
Includes 1g Added Sugars2%
Protein 12g24%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.5mg8%
Calcium 220.3mg17%
Potassium 170mg4%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
52%Water
20%Fat
19%Carbs
9%Protein
Ingredients: Filling: Light Cream, Eggs, Broccoli, Yellow Cheddar Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Potato Starch Annatto (Vegetable Color), Beta Carotene (Color), Powdered Cellulose Added To Prevent Caking), Milk, Modified Food Starches, Milk Powder, Corn Starch, Salt, Garlic, Spices. Crust: Wheat Flour, Palm Oil, Water, Wheat Flour (Wheat Flour, Malted Barley Flour), Honey, Sugar, Sea Salt, Dough Soft (Malted Barley Flour, Salt).
UPC: 884853621144

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories20% DV390 calories
  • Fat35% DV27g
  • Saturated Fats75% DV15g
  • Cholesterol53% DV160.5mg
  • Carbohydrate9% DV26g
  • Fiber3% DV1g
  • Sugars8% DV4g
  • Protein24% DV12g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium17% DV220.3mg
  • Iron, Fe8% DV1.5mg
  • Potassium, K4% DV170mg
  • Sodium23% DV560.3mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight136g
Calories 390 20%
Fat 27g 35%
Protein 12g 24%
Carbohydrate 26g 9%
Sugars 4g 8%
Fiber 1g 3%
Cholesterol 160.5mg 53%
Saturated Fats 15g 75%
Net-Carbs 25.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight136g
Calcium 220.3mg 17%
Iron, Fe 1.5mg 8%
Potassium, K 170mg 4%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 560.3mg 23%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight136g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight136g
Water 71g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight136g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight136g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight136g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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