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      Western Family Foods Inc. - Frosted Blueberry Toaster Tarts Pastries Frosted Blueberry
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      Western Family Foods Inc. - Frosted Blueberry Toaster Tarts Pastries Frosted Blueberry

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      Nutrition Facts
      Serving Size
      2 pastries (104g)
      Calories390
      % Daily Value *
      Total Fat 11g14%
      Saturated Fat 5g25%
      Trans Fat 0g
      Cholesterol --mg--%
      Sodium 249.6mg10%
      Total Carbohydrate 72g26%
      Dietary Fiber 1g4%
      Total Sugars 38g76%
      Includes 36g Added Sugars72%
      Protein 4g8%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 5mg28%
      Calcium 30.2mg2%
      Potassium 297.4mg6%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Water, Modified Cornstarch, White Grape Juice Concentrate, Blueberry Juice Concentrate, Pre-Gelatinized Yellow Corn Meal, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Color Added, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Blue 1, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid.
      UPC: 015400841146
      Quick Stats
      • Calories 390 20% DV
      • Protein 4g 8% DV
      • Carbs 72g 26% DV
      • Fat 11g 14% DV
      • Fiber 1g 4% DV
      • Sugar 38g 76% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 390 calories in Western Family Foods Inc. - Frosted Blueberry Toaster Tarts Pastries Frosted Blueberry coming from 4% protein, 72% carbs, 25% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Western Family Foods Inc. - Frosted Blueberry Toaster Tarts Pastries Frosted Blueberry. This food consists of 16.34% water, 3.85% protein, 69.23% carbs, 10.58% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight104g
      Calories 390 20%
      Fat 11g 14%
      Protein 4g 8%
      Carbohydrate 72g 26%
      Sugars 38g 76%
      Fiber 1g 4%
      Cholesterol --mg --%
      Saturated Fats 5g 25%
      Net-Carbs 71g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight104g
      Calcium 30.2mg 2%
      Iron, Fe 5mg 28%
      Potassium, K 297.4mg 6%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 249.6mg 10%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight104g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.5mg 38%
      Niacin (B3) 2mg 12%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.5mg 29%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid 61.4mcg 15%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight104g
      Water 17g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight104g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 36g 72%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight104g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight104g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Western Family Foods Inc. - Frosted Blueberry Toaster Tarts Pastries Frosted Blueberry