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Luvo Inc. - Chicken Poblano Burrito With Quinoa White Meat Chicken Avocado And Cheese In A Whole Wheat Tortilla Chicken Poblano
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Luvo Inc. - Chicken Poblano Burrito With Quinoa White Meat Chicken Avocado And Cheese In A Whole Wheat Tortilla Chicken Poblano

Brand: Luvo Inc.
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Nutrition Facts
Serving Size
1 burrito (170g)
Calories320
% Daily Value *
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20.4mg7%
Sodium 430.1mg18%
Total Carbohydrate 48g17%
Dietary Fiber 10g36%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 14g28%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 170mg13%
Potassium 569.5mg12%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Organic Whole Wheat Tortilla (Organic Whole Wheat Flour, Organic Wheat Flour, Water, Less Than 2% Of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Qunoa (Water, Organic Quinoa), Cooked White Chicken Meat (White Chicken Meat, Water, Potato Starch, Sea Salt), Avocados (Avocado, Salt, Ascorbic Acid [to Maintain Natural Color], Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Organic Black Beans (Water, Organic Black Beans), Organic Onion, Organic Crushed Tomatillos (Organic Tomatillos And Citric Acid), Organic Poblano Pepper, Chipotle In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, And Spices), Water, Organic Cilantro, Organic Corn Starch, Garlic, Organic Spices, Sea Salt.
UPC: 840423102277
Settings
  • Blood Sugar Index 26 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 68
  • Amino Acid Score --%
  • Potassium/Sodium 1.32
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 320 calories in Luvo Inc. - Chicken Poblano Burrito With Quinoa White Meat Chicken Avocado And Cheese In A Whole Wheat Tortilla Chicken Poblano coming from 18% protein, 60% carbs, 22% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Luvo Inc. - Chicken Poblano Burrito With Quinoa White Meat Chicken Avocado And Cheese In A Whole Wheat Tortilla Chicken Poblano. This food consists of 58.8% water, 8.2% protein, 28.2% carbs, 4.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight170g
Calories (kcal) 320 16%
Fat 8g 10%
Protein 14g 28%
Carbohydrate 48g 17%
Sugars 3g 6%
Fiber 10g 36%
Cholesterol 20.4mg 7%
Saturated Fats 3g 15%
Net-Carbs 38g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight170g
Calcium 170mg 13%
Iron, Fe 2mg 11%
Potassium, K 569.5mg 12%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 430.1mg 18%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight170g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight170g
Water 100g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight170g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight170g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight170g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Luvo Inc. - Chicken Poblano Burrito With Quinoa White Meat Chicken Avocado And Cheese In A Whole Wheat Tortilla Chicken Poblano
USDA Food Data Central Branded Food