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Lemons
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Lemons

Lemons Raw Without Peel

17 calories

in 1 nlea serving
Where do the calories come from?
9% from Protein (0.6g)
7% from Fat (0.2g)
84% from Carbs (5.4g)
Quick Stats
  • Calories 17 1% DV
  • Protein 0.6g 1% DV
  • Fat 0.2g 0% DV
  • Carbs 5.4g 2% DV
  • Fiber 1.6g 6% DV
  • Sugar 1.5g 3% DV
  • Sodium 1.2mg 0% DV
  • Calcium 15mg 1% DV
Nutrition Facts
Serving Size
1 nlea serving (58g)
Calories17
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.2mg0%
Total Carbohydrate 5.4g2%
Dietary Fiber 1.6g6%
Total Sugars 1.5g3%
Includes ~g Added Sugars~%
Protein 0.6g1%
Vitamin C 30.7mg34%
Vitamin D 0μg0%
Iron 0.3mg2%
Calcium 15.1mg1%
Potassium 80mg2%
Phosphorus 9.3mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
89%Water
0%Fat
9%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV17 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate2% DV5.4g
  • Fiber6% DV1.6g
  • Sugars3% DV1.5g
  • Protein1% DV0.6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15.1mg
  • Iron, Fe2% DV0.3mg
  • Potassium, K2% DV80mg
  • Sodium0% DV1.2mg
  • Magnesium1% DV4.6mg
  • Zinc, Zn0% DV0mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.6μg
  • Vitamin B120% DV0μg
  • Vitamin C34% DV30.7mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight58g
Calories 17 1%
Fat 0.2g 0%
Protein 0.6g 1%
Carbohydrate 5.4g 2%
Sugars 1.5g 3%
Fiber 1.6g 6%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 3.8g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight58g
Calcium 15.1mg 1%
Iron, Fe 0.3mg 2%
Potassium, K 80mg 2%
Magnesium 4.6mg 1%
Phosphorus, P 9.3mg 1%
Sodium 1.2mg 0%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 2%
Manganese 0mg 1%
Selenium, Se 0.2μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight58g
Vitamin A, RAE 0.6μg 0%
Vitamin C 30.7mg 34%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0.1mg 0%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 6.4μg 2%
Folic acid 0μg 0%
Food Folate 6.4μg 2%
Folate DFE 6.4μg 2%
Choline 3mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 1.7μg 0%
Carotene, alpha 0.6μg 0%
Cryptoxanthin, beta 11.6μg 0%
Vitamin A, IU 12.8IU 0%
Lycopene 0μg
Lut + Zeaxanthin 6.4μg
Vitamin E 0.1mg 1%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight58g
Water 51.6g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.35
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight58g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight58g
Monounsaturated Fats 6mg
Polyunsaturated Fats 52mg
Omega 3s 15mg 1%
Omega 6s 37mg 0%
Omega 3 to Omega 6 Ratio 0.41
Omega 6 to Omega 3 Ratio 2.42
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 1mg
15:0 ~mg
16:0 20mg
17:0 ~mg
18:0 1mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 6mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 37mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 15mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight58g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release (Common)
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