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Pulmuone U.s.a. Inc. - Spicy Korean-Inspired Red Chili Seasoning Pork Dumplings Pork
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Pulmuone U.s.a. Inc. - Spicy Korean-Inspired Red Chili Seasoning Pork Dumplings Pork

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Nutrition Facts
Serving Size
4 dumplings (76g)
Calories160
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 15.2mg5%
Sodium 449.9mg19%
Total Carbohydrate 24g9%
Dietary Fiber 0.99g4%
Total Sugars 3g6%
Includes 2g Added Sugars4%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.7mg4%
Calcium 29.6mg2%
Potassium 160.4mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Wheat Flour, Cooked Seasoned Asian Style Pork Crumble [pork, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Water, Less Than 2% Sweet Cooking Rice Wine (Sake {water, Rice, Koji}, Sugar, Water, Salt, Yeast Extract), Natural Flavor, Salt, Spice], Water, Cabbage, Onion, Tofu (Water, Soybeans, Less Than 2% Magnesium Chloride, Calcium Sulfate), Green Onion, Green Pepper, Egg, Gochujang Sauce [water, Sugar, Salt, Gochujang (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybean, Garlic, Onion), Spices, Citrus Fiber, Garlic Puree, Distilled Vinegar, Sesame Oil, Corn Starch, Sodium Ascorbate, Roasted Garlic Puree, Onion Puree, Sesame Seed, Yeast Extract, Xanthan Gum, Paprika Oleoresin Color, Guar Gum], Contains 2% Or Less Of: Breadcrumb (Wheat Flour, Salt, Yeast), Pan Asian Pork Base [pork Base (Oven Roasted Pork With Natural Juices, Salt, Yeast Extract, Maltodextrin, Sugar, Natural Flavoring, Sunflower Oil, Gum Arabic, Lactic Acid), Vegetables (Green Onions, Carrots, Roasted Onions, Garlic), Salt, Soy Sauce (Water, Soybeans, Salt, Sugar), Rice Flour, Palm Oil, Rendered Chicken Fat, Caramel Color (Class I), Dehydrated Shiitake Mushrooms, Ginger, Spices], Cane Sugar, Red Pepper Powder, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Garlic, Canola Oil, Salt, Toasted Sesame Oil, Cultured Sugar And Vinegar* (Cultured Sugar, White Distilled Vinegar), Ginger Puree (Ginger, Citric Acid), Cultured Dextrose* (Cultured Dextrose, Maltodextrin), Black Pepper.
UPC: 753214741596
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 38
  • Amino Acid Score --%
  • Potassium/Sodium 0.36
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 160 calories in Pulmuone U.s.a. Inc. - Spicy Korean-Inspired Red Chili Seasoning Pork Dumplings Pork coming from 15% protein, 60% carbs, 25% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Pulmuone U.s.a. Inc. - Spicy Korean-Inspired Red Chili Seasoning Pork Dumplings Pork. This food consists of 54.6% water, 7.9% protein, 31.6% carbs, 5.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight76g
Calories (kcal) 160 8%
Fat 4.5g 6%
Protein 6g 12%
Carbohydrate 24g 9%
Sugars 3g 6%
Fiber 0.99g 4%
Cholesterol 15.2mg 5%
Saturated Fats 1.5g 7%
Net-Carbs 23g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight76g
Calcium 29.6mg 2%
Iron, Fe 0.7mg 4%
Potassium, K 160.4mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 449.9mg 19%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight76g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight76g
Water 41.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight76g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight76g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight76g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Pulmuone U.s.a. Inc. - Spicy Korean-Inspired Red Chili Seasoning Pork Dumplings Pork