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Smart & Final Iris Corporation - Flake & Chunk Style Imitation Crabmeat Flake & Chunk Style
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Smart & Final Iris Corporation - Flake & Chunk Style Imitation Crabmeat Flake & Chunk Style

90 calories

in 3 oz
Where do the calories come from?
31% from Protein (7g)
10% from Fat (1g)
58% from Carbs (13g)
Quick Stats
  • Calories 90 5% DV
  • Protein 7g 14% DV
  • Fat 1g 1% DV
  • Carbs 13g 4% DV
  • Fiber 2g 7% DV
  • Sugar 2.5g 5% DV
  • Sodium 900mg 39% DV
  • Calcium 9.4mg 1% DV
Nutrition Facts
Serving Size
3 oz (85g)
Calories90
% Daily Value *
Total Fat 1g1%
Saturated Fat ~g~%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 900.2mg39%
Total Carbohydrate 13g4%
Dietary Fiber 2g7%
Total Sugars 2.5g5%
Includes 2g Added Sugars4%
Protein 7g14%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1mg6%
Calcium 9.4mg1%
Potassium 149.6mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
75%Water
1%Fat
15%Carbs
8%Protein
Ingredients: Surimi (Fish Meat [alaska Pollock], Sugar, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Natural Snow Crabmeat, Water, Modified Tapioca Starch, Mirin (Rice Wine, Sugar Syrup, Water, Ethyl Alcohol, Salt, Disodium Succinate, Disodium 5 Guanylate, Disodium 5 Inosinate), Sorbitol, Corn Starch, Sugar, Potato Starch, Soybean Oil, Salt, Egg White Powder (Egg Solids, Citric Acid, Sodium Tripolyphosphate, Carrageenan, Crab Flavor (Glycerine, Water, Ethanol, Crab Flavor, Dimethyl Sulfide, Caramel Color), Crab Extract (Crab Extract, Dextrin, Salt, Glycine, Sugar, Monosodium L Glutamate, Dl-Alanine, Disodium 5 Inosinate, Disodium Succinate, Crab Flavor, Xanthan Gum), Carmine Color, Titanium Dioxide (Color), Paprika Color.
UPC: 041512047435

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV90 calories
  • Fat1% DV1g
  • Saturated Fats~% DV~g
  • Cholesterol~% DV~mg
  • Carbohydrate4% DV13g
  • Fiber7% DV2g
  • Sugars5% DV2.5g
  • Protein14% DV7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.4mg
  • Iron, Fe6% DV1mg
  • Potassium, K3% DV149.6mg
  • Sodium39% DV900.2mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 90 5%
Fat 1g 1%
Protein 7g 14%
Carbohydrate 13g 4%
Sugars 2.5g 5%
Fiber 2g 7%
Cholesterol ~mg ~%
Saturated Fats ~g ~%
Net-Carbs 11g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 9.4mg 1%
Iron, Fe 1mg 6%
Potassium, K 149.6mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 900.2mg 39%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight85g
Water 64g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 2g 4%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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