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Wal-Mart Stores Inc. - Sweet & Crispy Chicken Breakfast Slider Sandwich Sweet & Crispy
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Wal-Mart Stores Inc. - Sweet & Crispy Chicken Breakfast Slider Sandwich Sweet & Crispy

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Nutrition Facts
Serving Size
1 sandwich (102g)
Calories290
% Daily Value *
Total Fat 13g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 29.6mg10%
Sodium 460mg19%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 7g14%
Includes 7g Added Sugars14%
Protein 14g28%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 92.8mg7%
Potassium 171.4mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: (Fully Cooked, Waffle Flavored, Portioned Chicken Breast Filet Fritters With Rib Meat), Boneless Skinless Portioned Chicken Breast Filets With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Chicken Broth, Dextrose, Dried Chicken, Dried Chicken Skin, Extractives Of Paprika And Turmeric, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Maple Sugar, Modified Corn Starch, Modified Wheat Starch, Mono- And Diglycerides, Natural Flavors, Palm Oil, Rice Starch, Salt, Sodium Phosphates, Spices, Sucralose, Sugar, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour. Breading Set In Vegetable Oil. Sweet Party Rolls: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Sugar, Water, Unsalted Butter (Pasteurized Sweet Cream [milk], Natural Flavor [lactic Acid]), Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Yellow Corn Flour, Calcium Sulfate, Salt, Potato Flour, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Wheat Starch, Soy Lecithin, Glaze (Water, Sunflower Oil, Vegetable Proteins [pea, Potato, And/or Rice], Wheat Maltodextrins, Wheat Dextrose, Corn Starch), Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (To Retard Spoilage).
UPC: 078742223667
Settings
  • Blood Sugar Index 29 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 71
  • Amino Acid Score --%
  • Potassium/Sodium 0.37
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 290 calories in Wal-Mart Stores Inc. - Sweet & Crispy Chicken Breakfast Slider Sandwich Sweet & Crispy coming from 19% protein, 41% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wal-Mart Stores Inc. - Sweet & Crispy Chicken Breakfast Slider Sandwich Sweet & Crispy. This food consists of 44.1% water, 13.7% protein, 29.4% carbs, 12.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight102g
Calories (kcal) 290 14%
Fat 13g 17%
Protein 14g 28%
Carbohydrate 30g 11%
Sugars 7g 14%
Fiber 1g 4%
Cholesterol 29.6mg 10%
Saturated Fats 3g 15%
Net-Carbs 29g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight102g
Calcium 92.8mg 7%
Iron, Fe 2mg 11%
Potassium, K 171.4mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 460mg 19%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight102g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight102g
Water 45g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight102g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 7g 14%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight102g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight102g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wal-Mart Stores Inc. - Sweet & Crispy Chicken Breakfast Slider Sandwich Sweet & Crispy