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Baker Mills - Strawberry Chocolate Chip Unleashed Flapjack Strawberry Chocolate Chip
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Baker Mills - Strawberry Chocolate Chip Unleashed Flapjack Strawberry Chocolate Chip

Brand: Baker Mills

270 calories

in 67 grm
Where do the calories come from?
18% from Protein (12g)
23% from Fat (7g)
59% from Carbs (40g)
Quick Stats
  • Calories 270 14% DV
  • Protein 12g 24% DV
  • Fat 7g 9% DV
  • Carbs 40g 13% DV
  • Fiber 4g 14% DV
  • Sugar 14g 28% DV
  • Sodium 360mg 15% DV
  • Calcium 180mg 14% DV
Nutrition Facts
Serving Size
67 grm (67g)
Calories270
% Daily Value *
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 4.7mg2%
Sodium 359.8mg15%
Total Carbohydrate 40g13%
Dietary Fiber 4g14%
Total Sugars 14g28%
Includes 12g Added Sugars24%
Protein 12g24%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 2mg11%
Calcium 180.2mg14%
Potassium 209.7mg4%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
12%Water
10%Fat
60%Carbs
18%Protein
Ingredients: 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Palm Oil, Strawberry Powder, Whey Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Sea Salt, Natural Flavor.
UPC: 705599014338

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV270 calories
  • Fat9% DV7g
  • Saturated Fats20% DV4g
  • Cholesterol2% DV4.7mg
  • Carbohydrate13% DV40g
  • Fiber14% DV4g
  • Sugars28% DV14g
  • Protein24% DV12g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium14% DV180.2mg
  • Iron, Fe11% DV2mg
  • Potassium, K4% DV209.7mg
  • Sodium15% DV359.8mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight67g
Calories 270 14%
Fat 7g 9%
Protein 12g 24%
Carbohydrate 40g 13%
Sugars 14g 28%
Fiber 4g 14%
Cholesterol 4.7mg 2%
Saturated Fats 4g 20%
Net-Carbs 36g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight67g
Calcium 180.2mg 14%
Iron, Fe 2mg 11%
Potassium, K 209.7mg 4%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 359.8mg 15%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight67g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight67g
Water 8g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight67g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 12g 24%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight67g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight67g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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