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Mccain Foods Usa Inc. - Potato & Cauliflower Veggie Taters Potato & Cauliflower
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Mccain Foods Usa Inc. - Potato & Cauliflower Veggie Taters Potato & Cauliflower

170 calories

in 7 pieces
Where do the calories come from?
7% from Protein (3g)
35% from Fat (7g)
58% from Carbs (26g)
Quick Stats
  • Calories 170 9% DV
  • Protein 3g 6% DV
  • Fat 7g 9% DV
  • Carbs 26g 9% DV
  • Fiber 2g 7% DV
  • Sugar 1g 2% DV
  • Sodium 440mg 19% DV
  • Calcium 20mg 2% DV
Nutrition Facts
Serving Size
7 pieces (91g)
Calories170
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 440.4mg19%
Total Carbohydrate 26g9%
Dietary Fiber 2g7%
Total Sugars 1g2%
Includes 1g Added Sugars2%
Protein 3g6%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1mg6%
Calcium 20mg2%
Potassium 290.3mg6%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
60%Water
8%Fat
29%Carbs
3%Protein
Ingredients: Water, Cauliflower, Potato Shreds [potatoes, Dextrose, Sodium Acid Pyrophosphate (To Maintain Color)], Dehydrated Potatoes, Vegetable Oil (Soybean And/or Canola Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate (To Preserve Color), Citric Acid (To Preserve Color)), Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch. Contains 2% Or Less Of Cellulose Gum, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dextrin, Dextrose, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Cellulose, Molasses Powder (Refinery Syrup, Molasses), Natural Flavor, Paprika Extract (Color), Pea Fiber, Potato Starch - Modified, Rice Flour, Salt, Sodium Alginate, Spices, Sugar, Turmeric Extract (Color), Whey, Yeast, Yellow 5, Yellow 6.
UPC: 072714005404

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV170 calories
  • Fat9% DV7g
  • Saturated Fats5% DV1g
  • Cholesterol~% DV~mg
  • Carbohydrate9% DV26g
  • Fiber7% DV2g
  • Sugars2% DV1g
  • Protein6% DV3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV20mg
  • Iron, Fe6% DV1mg
  • Potassium, K6% DV290.3mg
  • Sodium19% DV440.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight91g
Calories 170 9%
Fat 7g 9%
Protein 3g 6%
Carbohydrate 26g 9%
Sugars 1g 2%
Fiber 2g 7%
Cholesterol ~mg ~%
Saturated Fats 1g 5%
Net-Carbs 24g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight91g
Calcium 20mg 2%
Iron, Fe 1mg 6%
Potassium, K 290.3mg 6%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 440.4mg 19%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight91g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight91g
Water 55g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight91g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight91g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight91g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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