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Conagra Brands Inc. - Grilled White Meat Chicken With Corn Black Beans And Red Bell Peppers In A Creamy Cotija Cheese & Lime Sauce Mexican-Style Street Corn
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Conagra Brands Inc. - Grilled White Meat Chicken With Corn Black Beans And Red Bell Peppers In A Creamy Cotija Cheese & Lime Sauce Mexican-Style Street Corn

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Nutrition Facts
Serving Size
1 meal (262g)
Calories241
% Daily Value *
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 39.3mg13%
Sodium 510.9mg21%
Total Carbohydrate 30g11%
Dietary Fiber 8.1g29%
Total Sugars 5g10%
Includes 1g Added Sugars2%
Protein 18g36%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 81.2mg6%
Potassium 759.8mg16%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Corn, Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Cooked Black Beans (Water, Black Beans), Red Bell Peppers, Contains 2% Or Less Of: Cotija Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Key West Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Modified Corn Starch, Cream, Onions, Olive Oil, Guajillo Chile Peppers, Cilantro, Salt, Garlic, Butter (Cream, Salt), Canola Oil, Flavoring.
UPC: 072655220119
Settings
  • Blood Sugar Index 6 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 58
  • Amino Acid Score --%
  • Potassium/Sodium 1.49
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 241 calories in Conagra Brands Inc. - Grilled White Meat Chicken With Corn Black Beans And Red Bell Peppers In A Creamy Cotija Cheese & Lime Sauce Mexican-Style Street Corn coming from 30% protein, 51% carbs, 19% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands Inc. - Grilled White Meat Chicken With Corn Black Beans And Red Bell Peppers In A Creamy Cotija Cheese & Lime Sauce Mexican-Style Street Corn. This food consists of 79.8% water, 6.9% protein, 11.5% carbs, 1.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight262g
Calories (kcal) 241 12%
Fat 5g 6%
Protein 18g 36%
Carbohydrate 30g 11%
Sugars 5g 10%
Fiber 8.1g 29%
Cholesterol 39.3mg 13%
Saturated Fats 2g 10%
Net-Carbs 21.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight262g
Calcium 81.2mg 6%
Iron, Fe 2mg 11%
Potassium, K 759.8mg 16%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 510.9mg 21%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight262g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight262g
Water 209g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight262g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight262g
Total Monounsaturated 1.991g
Total Polyunsaturated 0.996g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight262g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands Inc. - Grilled White Meat Chicken With Corn Black Beans And Red Bell Peppers In A Creamy Cotija Cheese & Lime Sauce Mexican-Style Street Corn
USDA Food Data Central Branded Food