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Alanric Food Distributors Inc. - Italian Wedding Soup Italian
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Alanric Food Distributors Inc. - Italian Wedding Soup Italian

171 calories

in 1 cup
Where do the calories come from?
19% from Protein (8g)
43% from Fat (8g)
39% from Carbs (16g)
Quick Stats
  • Calories 171 9% DV
  • Protein 8g 16% DV
  • Fat 8g 10% DV
  • Carbs 16g 5% DV
  • Fiber 1g 3% DV
  • Sugar 2g 4% DV
  • Sodium 940mg 41% DV
  • Calcium 19mg 1% DV
Nutrition Facts
Serving Size
1 cup (241g)
Calories171
% Daily Value *
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 19.3mg6%
Sodium 939.9mg41%
Total Carbohydrate 16g5%
Dietary Fiber 1g3%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 8g16%
Vitamin C 1.2mg1%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 19.3mg1%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
87%Water
3%Fat
7%Carbs
3%Protein
Ingredients: Ingredients: Chicken Broth (Water, Chicken Flavor (Contains Chicken Broth, Chicken, Salt And Flavor)], Escarole And/or Spinach, Meatballs (Beef, Mechanically Separated Chicken, Water, Bread Crumbs (Unbleached Wheat Flour, Salt, Yeast), Textured Soy Protein, Seasoning Salt, Granulated Garlic, Granulated Onion, Spices, Parsley Flakes), Soy Protein Concentrate, Soy Lecithin], Pasta [semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin And Folic Acid], Chicken, Carrots, Celery, Modified Food Starch, Salt, Chicken Seasoning (Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Salt, Sugar, Chicken Fat, Dehydrated Chicken, Turmeric, Natural Flavor), Dehydrated Onions, Sugar, Chicken Fat, Romano Cheese (Pasteurized Milk, Culture, Enzymes, Salt), Natural Flavor, Beta Carotene.
UPC: 070796801099

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV171 calories
  • Fat10% DV8g
  • Saturated Fats5% DV1g
  • Cholesterol6% DV19.3mg
  • Carbohydrate5% DV16g
  • Fiber3% DV1g
  • Sugars4% DV2g
  • Protein16% DV8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV19.3mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K~% DV~mg
  • Sodium41% DV939.9mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C1% DV1.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight241g
Calories 171 9%
Fat 8g 10%
Protein 8g 16%
Carbohydrate 16g 5%
Sugars 2g 4%
Fiber 1g 3%
Cholesterol 19.3mg 6%
Saturated Fats 1g 5%
Net-Carbs 15g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight241g
Calcium 19.3mg 1%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 939.9mg 41%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight241g
Vitamin A, RAE ~μg ~%
Vitamin C 1.2mg 1%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1499IU 50%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight241g
Water 209g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight241g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight241g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight241g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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