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Post Consumer Brands LLC - Peanut Butter Cups Cereal Peanut Butter Cups
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Post Consumer Brands LLC - Peanut Butter Cups Cereal Peanut Butter Cups

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Nutrition Facts
Serving Size
1 cup (39g)
Calories170
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 159.9mg7%
Total Carbohydrate 31g10%
Dietary Fiber 1g4%
Total Sugars 17g34%
Includes 17g Added Sugars34%
Protein 2g4%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 6.3mg35%
Calcium 80mg6%
Potassium 60.1mg1%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil (Cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Cocoa (Processed With Alkali), Calcium Carbonate, Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
UPC: 042400238188
Quick Stats
  • Calories 170 9% DV
  • Protein 2g 4% DV
  • Carbs 31g 10% DV
  • Fat 4.5g 6% DV
  • Fiber 1g 4% DV
  • Sugar 17g 34% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in Post Consumer Brands LLC - Peanut Butter Cups Cereal Peanut Butter Cups coming from 5% protein, 72% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Post Consumer Brands LLC - Peanut Butter Cups Cereal Peanut Butter Cups. This food consists of 3.84% water, 5.13% protein, 79.49% carbs, 11.54% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight39g
Calories 170 9%
Fat 4.5g 6%
Protein 2g 4%
Carbohydrate 31g 10%
Sugars 17g 34%
Fiber 1g 4%
Cholesterol ~mg ~%
Saturated Fats 0.5g 2%
Net-Carbs 30g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight39g
Calcium 80mg 6%
Iron, Fe 6.3mg 35%
Potassium, K 60.1mg 1%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 159.9mg 7%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight39g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid 25μg 6%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight39g
Water 1.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight39g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 17g 34%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight39g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight39g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Post Consumer Brands LLC - Peanut Butter Cups Cereal Peanut Butter Cups
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