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The Daily Record - Chocolate Coconut Cashew Bar Chocolate Coconut Cashew
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The Daily Record - Chocolate Coconut Cashew Bar Chocolate Coconut Cashew

270 calories

in 64 grm
Where do the calories come from?
17% from Protein (12g)
35% from Fat (11g)
49% from Carbs (35g)
Quick Stats
  • Calories 270 14% DV
  • Protein 12g 24% DV
  • Fat 11g 14% DV
  • Carbs 35g 12% DV
  • Fiber 3g 11% DV
  • Sugar 18g 36% DV
  • Sodium 65mg 3% DV
  • Calcium 200mg 15% DV
Nutrition Facts
Serving Size
64 grm (64g)
Calories270
% Daily Value *
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65.3mg3%
Total Carbohydrate 35g12%
Dietary Fiber 3g11%
Total Sugars 18g36%
Includes ~g Added Sugars~%
Protein 12g24%
Vitamin C 21mg23%
Vitamin D ~μg~%
Iron 3.6mg20%
Calcium 199.7mg15%
Potassium ~mg~%
Phosphorus 300.2mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
9%Water
17%Fat
55%Carbs
19%Protein
Ingredients: Ingredients: Complete Protein Blend (Organic Sprouted Whole Grain Brown Rice Protein, Pea Protein), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Tapioca Syrup, Palm Kernel Oil, Brown Rice Crisps (Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Dates, Organic Cashews, Cocoa Powder (Processed With Alkali), Organic Agave Syrup, Vega Blend (Vitamins & Minerals: Potassium Phosphate, Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Calcium Ascorbate, Zinc Citrate, Potassium Iodide, Molybdenum Citrate, Vitamin A Palminate, Niacin, Vitamin E, Copper Citrate, Selenium Citrate, Manganese Citrate, Biotin, Calcium Pantothenate, Thiamine Hcl, Riboflavin, Vitamin B6, Vitamin B12, Chromium Citrate, Vitamin D2, Folate, Greens: Alfalfa Grass, Spinach, Broccoli, Kale, Berries: Extracts Of Grape Seed, Maqui Berry, Goji Juice, Acai Berry, Pomegranate Seed, Mangosteen, Probiotics: L.acidophilus La-14, B.bifidum Bb-06), Dried Coconut, Vega Saviseedâ„¢ (Sacha Inchi) Oil, Unsweetened Chocolate, Buckwheat, Inulin (From Chicory Root). Contains 2 Percent Or Less Of: Chia Seeds, Hemp Seeds, Organic Vanilla Extract, Natural Coconut Flavor, Natural Vanilla Flavor, Sea Salt, Sunflower Lecithin.
UPC: 838766080338

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV270 calories
  • Fat14% DV11g
  • Saturated Fats25% DV5g
  • Cholesterol0% DV0mg
  • Carbohydrate12% DV35g
  • Fiber11% DV3g
  • Sugars36% DV18g
  • Protein24% DV12g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV199.7mg
  • Iron, Fe20% DV3.6mg
  • Potassium, K~% DV~mg
  • Sodium3% DV65.3mg
  • Magnesium24% DV99.8mg
  • Zinc, Zn41% DV4.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12125% DV3μg
  • Vitamin C23% DV21mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight64g
Calories 270 14%
Fat 11g 14%
Protein 12g 24%
Carbohydrate 35g 12%
Sugars 18g 36%
Fiber 3g 11%
Cholesterol 0mg 0%
Saturated Fats 5g 25%
Net-Carbs 32g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight64g
Calcium 199.7mg 15%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium 99.8mg 24%
Phosphorus, P 300.2mg 24%
Sodium 65.3mg 3%
Zinc, Zn 4.5mg 41%
Copper, Cu 0.7mg 78%
Manganese 1.3mg 56%
Selenium, Se 10.2μg 19%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight64g
Vitamin A, RAE ~μg ~%
Vitamin C 21mg 23%
Thiamin (B1) 0.6mg 53%
Riboflavin (B2) 0.4mg 33%
Niacin (B3) 6mg 38%
Vitamin B5 (PA) 1.5mg 30%
Vitamin B6 0.4mg 24%
Biotin ~μg
Folate (B9) 60.2μg 15%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 3μg 125%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1500.2IU 50%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 60.2IU 8%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight64g
Water 6g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight64g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight64g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight64g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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