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Pinnacle Foods Group LLC - Evol Vegetable Enchiladas
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Pinnacle Foods Group LLC - Evol Vegetable Enchiladas

331 calories

in 1 package
Where do the calories come from?
13% from Protein (11g)
27% from Fat (10g)
60% from Carbs (51g)
Quick Stats
  • Calories 331 17% DV
  • Protein 11g 22% DV
  • Fat 10g 13% DV
  • Carbs 51g 17% DV
  • Fiber 6.9g 25% DV
  • Sugar 5g 10% DV
  • Sodium 571mg 25% DV
  • Calcium 149mg 11% DV
Nutrition Facts
Serving Size
1 package (276g)
Calories331
% Daily Value *
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 13.8mg5%
Sodium 571.3mg25%
Total Carbohydrate 51g17%
Dietary Fiber 6.9g25%
Total Sugars 5g10%
Includes ~g Added Sugars~%
Protein 11g22%
Vitamin C 17.9mg20%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 149mg11%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
74%Water
4%Fat
18%Carbs
4%Protein
Ingredients: Corn Tortillas (Corn Cooked In Lime Water, Water, Guar Gum), Tomatillo Puree, Cooked Black Beans*, Cooked White Rice, Water, Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Hatch Green Chiles, Zucchini, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Onions, Cheese Sauce (Whole Milk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [part-Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Corn, Jalapenos, Garlic, Corn Starch, Cilantro, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Canola Oil, Salt, Extra Virgin Olive Oil, Spices.
UPC: 891627007967

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV331 calories
  • Fat13% DV10g
  • Saturated Fats20% DV4g
  • Cholesterol5% DV13.8mg
  • Carbohydrate17% DV51g
  • Fiber25% DV6.9g
  • Sugars10% DV5g
  • Protein22% DV11g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV149mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K~% DV~mg
  • Sodium25% DV571.3mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C20% DV17.9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight276g
Calories 331 17%
Fat 10g 13%
Protein 11g 22%
Carbohydrate 51g 17%
Sugars 5g 10%
Fiber 6.9g 25%
Cholesterol 13.8mg 5%
Saturated Fats 4g 20%
Net-Carbs 44.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight276g
Calcium 149mg 11%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 571.3mg 25%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight276g
Vitamin A, RAE ~μg ~%
Vitamin C 17.9mg 20%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 750.7IU 25%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight276g
Water 204g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight276g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight276g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight276g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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