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Flowers Foods Inc. - Lemon Fruit Pie Lemon
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Flowers Foods Inc. - Lemon Fruit Pie Lemon

451 calories

in 4.5 oz
Where do the calories come from?
3% from Protein (3g)
38% from Fat (19g)
59% from Carbs (66g)
Quick Stats
  • Calories 451 23% DV
  • Protein 3g 6% DV
  • Fat 19g 24% DV
  • Carbs 66g 22% DV
  • Fiber 1g 4% DV
  • Sugar 36g 72% DV
  • Sodium 250mg 11% DV
  • Calcium 100mg 8% DV
Nutrition Facts
Serving Size
4.5 oz (128g)
Calories451
% Daily Value *
Total Fat 19g24%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 249.6mg11%
Total Carbohydrate 66g22%
Dietary Fiber 1g4%
Total Sugars 36g72%
Includes ~g Added Sugars~%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 99.8mg8%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
31%Water
15%Fat
52%Carbs
2%Protein
Ingredients: Ingredients: Water, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Vegetable Shortening (Palm And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Salt, Lemon Juice Powder, Calcium Carbonate, Artificial Coloring (Fd&c Yellow #5, Fd&c Yellow #5 Lake, Fd&c Yellow #6, Fd&c Yellow #6 Lake, Titanium Dioxide), Calcium Sulfate, Dextrose, Citric Acid, Artificial Flavors, Sodium Alginate, Sodium Diacetate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono- And Diglycerides, Polysorbate 60, Preserved With Sorbic Acid, Sodium Benzoate And Potassium Sorbate.
UPC: 072250010863

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV451 calories
  • Fat24% DV19g
  • Saturated Fats50% DV10g
  • Cholesterol0% DV0mg
  • Carbohydrate22% DV66g
  • Fiber4% DV1g
  • Sugars72% DV36g
  • Protein6% DV3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV99.8mg
  • Iron, Fe6% DV1.1mg
  • Potassium, K~% DV~mg
  • Sodium11% DV249.6mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight128g
Calories 451 23%
Fat 19g 24%
Protein 3g 6%
Carbohydrate 66g 22%
Sugars 36g 72%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 10g 50%
Net-Carbs 65g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight128g
Calcium 99.8mg 8%
Iron, Fe 1.1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 249.6mg 11%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight128g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight128g
Water 40g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight128g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight128g
Monounsaturated Fats 7002mg
Polyunsaturated Fats 1997mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight128g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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