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Flowers Foods Inc. - Enriched Hamburger Buns
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Flowers Foods Inc. - Enriched Hamburger Buns

120 calories

in 1.5 oz
Where do the calories come from?
13% from Protein (4g)
14% from Fat (2g)
73% from Carbs (23g)
Quick Stats
  • Calories 120 6% DV
  • Protein 4g 8% DV
  • Fat 2g 3% DV
  • Carbs 23g 8% DV
  • Fiber 1g 4% DV
  • Sugar 3g 6% DV
  • Sodium 250mg 11% DV
  • Calcium 40mg 3% DV
Nutrition Facts
Serving Size
1.5 oz (43g)
Calories120
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 249.8mg11%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 3g6%
Includes 3g Added Sugars6%
Protein 4g8%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.5mg8%
Calcium 40mg3%
Potassium 0mg0%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
33%Water
5%Fat
53%Carbs
9%Protein
Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Propionate (To Retard Spoilage). If Seeded, Sesame Seeds Added.
UPC: 072250023740

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat3% DV2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate8% DV23g
  • Fiber4% DV1g
  • Sugars6% DV3g
  • Protein8% DV4g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40mg
  • Iron, Fe8% DV1.5mg
  • Potassium, K0% DV0mg
  • Sodium11% DV249.8mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight43g
Calories 120 6%
Fat 2g 3%
Protein 4g 8%
Carbohydrate 23g 8%
Sugars 3g 6%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 22g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight43g
Calcium 40mg 3%
Iron, Fe 1.5mg 8%
Potassium, K 0mg 0%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 249.8mg 11%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight43g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 1.7mg 11%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid 49.9μg 12%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight43g
Water 14g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight43g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 3g 6%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight43g
Monounsaturated Fats 0mg
Polyunsaturated Fats 1002mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight43g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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