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Nestle Usa-Frozen Food Division - Steak Mushroom Cheddar Flatbread Melt Seasoned Beef Steak And A Blend Of Mushrooms With Cheddar Cheese Sauce & Mozzarella Cheese In A Seasoned Flatbread Steak Mushroom Cheddar Flatbread Melt
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Nestle Usa-Frozen Food Division - Steak Mushroom Cheddar Flatbread Melt Seasoned Beef Steak And A Blend Of Mushrooms With Cheddar Cheese Sauce & Mozzarella Cheese In A Seasoned Flatbread Steak Mushroom Cheddar Flatbread Melt

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Nutrition Facts
Serving Size
1 package (170g)
Calories420
% Daily Value *
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25.5mg9%
Sodium 680mg28%
Total Carbohydrate 52g19%
Dietary Fiber 4.9g18%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 149.6mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Flatbread (Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [cultured Milk, Salt, Enzymes], Soybean Oil, Parmesan And Romano Made From Cow's Milk Cheese Blend [cultured Milk, Salt, Enzymes], Sugar, Isolated Oat Product, Yeast, Dough Conditioner [guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Oregano), Mushroom Blend (White, Portabella And Crimini Brown Mushrooms, Water, Salt), Seasoned Cooked Beef Steak (Beef, Beef Broth, Potassium Chloride, Sodium Phosphates, Maltodextrin, Yeast Extract, Salt, Garlic Juice, Onion Juice, Natural Flavors), Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [color]), Low-Moisture Part-Skim Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Seasoning (Cheddar Cheese [{cultured Milk, Salt, Enzymes}, Whey, Salt], Whey, Modified Cornstarch, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Soy Lecithin], Skim Milk, Natural Butter Flavor [natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Skim Milk Solids, Annatto Color, Turmeric], Parmesan And Romano Cheese [cultured Cow's Milk, Salt, Enzymes], Potassium Chloride, Potassium Phosphate, Autolyzed Yeast Extract, Lactic Acid, Dried Onion, Dried Garlic, Xanthan Gum), 2% Or Less Of Soybean Oil, Garlic Powder, Spice.
UPC: 013800500663
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Nutrient Density
  • PRAL score --
  • Inflammation Index 94
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 420 calories in Nestle Usa-Frozen Food Division - Steak Mushroom Cheddar Flatbread Melt Seasoned Beef Steak And A Blend Of Mushrooms With Cheddar Cheese Sauce & Mozzarella Cheese In A Seasoned Flatbread Steak Mushroom Cheddar Flatbread Melt coming from 17% protein, 49% carbs, 34% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - Steak Mushroom Cheddar Flatbread Melt Seasoned Beef Steak And A Blend Of Mushrooms With Cheddar Cheese Sauce & Mozzarella Cheese In A Seasoned Flatbread Steak Mushroom Cheddar Flatbread Melt. This food consists of 49.4% water, 10.6% protein, 30.6% carbs, 9.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight170g
Calories (kcal) 420 21%
Fat 16g 21%
Protein 18g 36%
Carbohydrate 52g 19%
Sugars 5g 10%
Fiber 4.9g 18%
Cholesterol 25.5mg 9%
Saturated Fats 6g 30%
Net-Carbs 47.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight170g
Calcium 149.6mg 12%
Iron, Fe 0.36mg 2%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 680mg 28%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight170g
Vitamin A, RAE --mcg --%
Vitamin C 2.4mg 3%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 200.6IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight170g
Water 84g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight170g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight170g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight170g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nestle Usa-Frozen Food Division - Steak Mushroom Cheddar Flatbread Melt Seasoned Beef Steak And A Blend Of Mushrooms With Cheddar Cheese Sauce & Mozzarella Cheese In A Seasoned Flatbread Steak Mushroom Cheddar Flatbread Melt