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      Nestle Usa-Frozen Food Division - Chicken Parmesan Breaded Chicken Breast With Rib Meat Spaghetti Marinara Sauce And Real Mozzarella Cheese Chicken Parmesan
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      Nestle Usa-Frozen Food Division - Chicken Parmesan Breaded Chicken Breast With Rib Meat Spaghetti Marinara Sauce And Real Mozzarella Cheese Chicken Parmesan

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      Nutrition Facts
      Serving Size
      1 piece, (372g)
      Calories469
      % Daily Value *
      Total Fat 16g21%
      Saturated Fat 4g20%
      Trans Fat 0g
      Cholesterol 33.5mg11%
      Sodium 818.4mg34%
      Total Carbohydrate 59g21%
      Dietary Fiber 4.1g15%
      Total Sugars 7g14%
      Includes --g Added Sugars--%
      Protein 22g44%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 2.2mg12%
      Calcium 130.2mg10%
      Potassium 710.5mg15%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Ingredients: Sauce & Chicken: Cooked Breaded Chicken Breast With Rib Meat Patties (Chicken Breast With Rib Meat, Water, Seasoning [modified Cornstarch. Whey Protein Concentrate, Carrageenan], Isolated Soy Protein, Sodium Phosphates. Seasoning [autolyzed Yeast Extract, Salt, Soy Sauce Solids {soybeans Wheat, Salt}, Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat]. Predusted And Battered With: Water, Modified Food Starch, Wheat Flour, Yellow Corn Flour, Salt, Spices, Xanthan Gum, Paprika Extract. Breading: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose. Salt, Yeast, Mono And Diglycerides, Spice, Paprika Extract), Tomato Puree (Water, Tomato Paste), Water. Tomatoes, Onions. Tomato Juice, Soybean Oil, Modified Cornstarch, Sugar Salt, Garlic Puree, Spices, Autolyzed Yeast Extract,potassium Chloride, Xanthan Gum, Citric Acid, Calcium Chloride. Cooked Spaghetti: Water, Semolina Wheat Flour, Wheat Gluten. Cheese: Mozzarella Cheese And Modified Cornstarch (Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Sodium Citrate, Flavors, Annatto).
      UPC: 013800232809
      Quick Stats
      • Calories 469 23% DV
      • Protein 22g 44% DV
      • Carbs 59g 21% DV
      • Fat 16g 21% DV
      • Fiber 4.1g 15% DV
      • Sugar 7g 14% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 469 calories in Nestle Usa-Frozen Food Division - Chicken Parmesan Breaded Chicken Breast With Rib Meat Spaghetti Marinara Sauce And Real Mozzarella Cheese Chicken Parmesan coming from 19% protein, 50% carbs, 31% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - Chicken Parmesan Breaded Chicken Breast With Rib Meat Spaghetti Marinara Sauce And Real Mozzarella Cheese Chicken Parmesan. This food consists of 73.93% water, 5.91% protein, 15.86% carbs, 4.3% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight372g
      Calories 469 23%
      Fat 16g 21%
      Protein 22g 44%
      Carbohydrate 59g 21%
      Sugars 7g 14%
      Fiber 4.1g 15%
      Cholesterol 33.5mg 11%
      Saturated Fats 4g 20%
      Net-Carbs 54.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight372g
      Calcium 130.2mg 10%
      Iron, Fe 2.2mg 12%
      Potassium, K 710.5mg 15%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 818.4mg 34%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight372g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight372g
      Water 275g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight372g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight372g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight372g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Nestle Usa-Frozen Food Division - Chicken Parmesan Breaded Chicken Breast With Rib Meat Spaghetti Marinara Sauce And Real Mozzarella Cheese Chicken Parmesan
      USDA Food Data Central Branded Food