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Lofthouse Foods - Chocolatey Dipped Heart Cookies
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Lofthouse Foods - Chocolatey Dipped Heart Cookies

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Nutrition Facts
Serving Size
4 cookies (31g)
Calories150
% Daily Value *
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 1g2%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.7mg4%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Natural & Artificial Flavors, Leavening (Ammonium Bicarbonate, Baking Soda), Soy Lecithin (Emulsifier), Colors (Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Corn Starch, Confectioner's Glaze(Lac Resin), Eggs, Carnauba Wax, Corn Syrup Solids.
UPC: 708971929268
Quick Stats
  • Calories 150 8% DV
  • Protein 1g 2% DV
  • Carbs 21g 8% DV
  • Fat 7g 9% DV
  • Fiber 1g 4% DV
  • Sugar 12g 24% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Lofthouse Foods - Chocolatey Dipped Heart Cookies coming from 3% protein, 56% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Lofthouse Foods - Chocolatey Dipped Heart Cookies. This food consists of 6.45% water, 3.23% protein, 67.74% carbs, 22.58% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight31g
Calories 150 8%
Fat 7g 9%
Protein 1g 2%
Carbohydrate 21g 8%
Sugars 12g 24%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 4.5g 23%
Net-Carbs 20g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight31g
Calcium 0mg 0%
Iron, Fe 0.7mg 4%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 75mg 3%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight31g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight31g
Water 2g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight31g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight31g
Monounsaturated Fats --mg
Polyunsaturated Fats --mg
Omega 3s --mg --%
Omega 6s --mg --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) --mg
22:5 n-3 (DPA) --mg
22:6 n-3 (DHA) --mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 --mg
6:0 --mg
8:0 --mg
10:0 --mg
12:0 --mg
13:0 --mg
14:0 --mg
15:0 --mg
16:0 --mg
17:0 --mg
18:0 --mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated --mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated --mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 --mg
22:1 undifferentiated --mg
22:1 c --mg
24:1 c --mg
18:2 undiff --mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff --mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 --mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated --mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight31g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Lofthouse Foods - Chocolatey Dipped Heart Cookies
USDA Food Data Central Branded Food
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